10 Ways To Make Your Life Easier in 2022
Reading Time: 14 minutesDr. Melissa Gallagher, Naturopathic Physician, helps us stride into 2022 with great tips to help automate our lives! Less stress. More time for fun. What’s not to ...
Reading Time: 14 minutesDr. Melissa Gallagher, Naturopathic Physician, helps us stride into 2022 with great tips to help automate our lives! Less stress. More time for fun. What’s not to ...
Reading Time: 6 minutesHow to combat leading sources of issues like heart disease, heart attack, arteriosclerosis, and stroke by adding these supplements to your daily regimen, as recommended by Dr. ...
Reading Time: 5 minutesDr. Melissa Gallagher, Naturopathic Physician, shares her top 3 tips to stay asleep at night. How’s your circadian rhythm? Could you improve it? Let’s find out!
Reading Time: 7 minutesLearn tips from Dr. Melissa Gallagher, Naturopathic Physician, to not only refocus, renew, and rejuvenate, but to find success with your New Year’s resolutions.
Reading Time: 4 minutesAddressing these lesser-discussed risk factors may change (or save) your life when it comes to preventing heart disease, heart attacks, stroke, and other common cardiovascular issues.
Reading Time: 3 minutesLearn from Dr. Melissa Gallagher, Naturopathic Physician, how to address COVID-induced inflammation, metabolic balancing, and how to boost your body’s deep cellular energy to help aid in ...
Reading Time: 6 minutesDr. Melissa offers effective ways of maintaining the health of your ovaries in any life stage, even if you no longer have them in your body.
Reading Time: 8 minutesDo you find it difficult to stick to a New Year’s resolution? Dr. Melissa Gallagher, Naturopathic Physician, shares 5 achievable resolutions to successfully create a foundation of ...
Reading Time: 4 minutesLooking to prevent heart disease? Dr. Melissa Gallagher, Naturopathic Physician, is sharing with us five easy ways to maximize your cardiovascular health.
Reading Time: 11 minutesDr. Melissa Gallagher, Naturopathic Physician, shares with us five really impactful and very easy tips to help you get to sleep in the healthiest and most optimized ...
Reading Time: 4 minutesHave you heard of this amazingly beneficial blue-green algae? Dr. Melissa highlights 5 reasons you should consider adding it to your daily regimen!
Reading Time: 5 minutesLearn 5 helpful tips from Dr. Melissa to help ease symptoms often caused by these hormonal changes in women’s lives.
Reading Time: 8 minutesLet’s dive into New-Year’s-resolution-keeping with Dr. Melissa Gallagher, Naturopathic Physician. Actionable tips to help KEEP your resolutions in the year ahead.
Reading Time: 8 minutesFrom implementing self-care to eliminating environmental toxins, these everyday suggestions from Dr. Melissa are things to take into consideration if you’re interested in optimizing your health and ...
Reading Time: 5 minutes5 Daily Tasks to protect your brain health with Dr. Melissa Gallagher. Great for all ages especially if you’ve family history with dementia.
Reading Time: 6 minutesWe are regularly bombarded with toxins, from the food we eat and water we drink to products we use. Dr. Melissa shares life-changing ways to reduce exposure ...
Reading Time: 6 minutesYou actually have more control over these influences than you might think. Check out these key negative factors described by Dr. Melissa.
Reading Time: 5 minutesHow much of these foods are you consuming daily? Check out these everyday foods that top Dr. Melissa’s list for a heart-healthy diet.
Reading Time: 3 minutesIt’s a neurodegenerative disease that is linked to our blood sugar levels, and trends show it’s being diagnosed younger and younger. How are you preventing it?
Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, sheds some light on how we can help our brain cells regenerate, rejuvenate, repair, and recover, especially after chemotherapy or radiation treatment, ...
Reading Time: 4 minutesThe collagen our bodies naturally produce dramatically wanes over time. Dr. Melissa Gallagher addresses the benefits of collagen for our bodies as we age – far beyond ...
Reading Time: 5 minutesDr. Melissa dispels the myths around functional mushrooms and fermented foods and supplements when it comes to fungal infections and shares ways to effectively treat them.
Reading Time: 5 minutes“How can you tell if hot flashes are hormonal acidosis or Lyme co-infection issues?” Dr. Melissa Gallagher, our resident Naturopathic Physician, answers.
Reading Time: 3 minutesCalcium supplementation is common, but did you know you shouldn’t merely take calcium on its own? Hear Dr. Melissa explain the important roles magnesium plays when it ...
Reading Time: 8 minutesOur bodies have an amazing built-in detox system, but how do you know which organs to focus on to get maximum performance? It’s much more than our ...
Reading Time: 4 minutesDr. Melissa Gallagher takes us on a deep dive into the root cause of seasonal, environmental, and food allergies and offers some key tips to relieve symptoms ...
Reading Time: 3 minutesEven if you don’t have kids in your household, these recommendations from Dr. Melissa can help fortify your immune system when exposed to germs in public spaces.
Reading Time: 4 minutesCheck out the protocol Dr. Melissa uses for her own son to help him stay healthy and perform his best throughout the school year.
Reading Time: 6 minutesCheck this out to learn more from Dr. Melissa about the ultimate defenses in preventing and fighting off bacterial or viral invasions throughout the year. (It even ...
Reading Time: 5 minutesCan your brain be biohacked? Learn from Dr. Melissa Gallagher ways to prevent and reverse an aging brain, as with an Alzheimer’s, dementia, ALS, or Parkinson’s diagnosis, ...
Reading Time: 5 minutesDr. Melissa Gallagher, Naturopathic Physician, addresses different causes of increased brain fog or imbalances in neurocognition and how lifestyle and nutritional choices can come into play, including ...
Reading Time: 5 minutesDid you know Organixx supplements were originally formulated with cancer patients in mind? Dr. Melissa gives a run-down on supplementation protocols for various cancer phases and prevention.
Reading Time: 6 minutes Ask Your Question Here If you are experiencing the loss of taste and smell due to a recent, or even in the near past, COVID infection, ...
Reading Time: 8 minutesThe truth is, 99% of people are deficient in magnesium, and it is one of the most critical minerals for maintaining a healthy body. Dr. Melissa, Naturopathic ...
Reading Time: 4 minutesDr. Melissa, Naturopathic Physician, details which supplements she recommends for supporting heart health in numerous ways, from the cellular level to combating inflammation and LDL, and keeping ...
Reading Time: 4 minutesDr. Melissa recommends proper thyroid testing to effectively calibrate iodine consumption, as numerous factors can affect your body’s receptivity to iodine, and in some cases, a thyroid ...
Reading Time: 6 minutesInflammation caused by this condition can result in persistent pain in the bladder, bowels, and in women, the uterus. Dr. Melissa Gallagher, Naturopathic Physician, provides food and ...
Reading Time: 3 minutesHeart disease is a leading cause of death in both men and women. Especially starting at age 40, doing this could save your life.
Reading Time: 6 minutesModern technology and medicine now offer several screening methods to detect abnormalities sooner. Dr. Melissa encourages us to be proactive when it comes to our health and ...
Reading Time: 5 minutesHere’s a breakdown of gut health dos and don’ts from Dr. Melissa Gallagher, Naturopathic Physician, including what to eat and what to avoid.
Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, provides tips that will help you increase your immunity and stave off the normal winter icks and illnesses.
Reading Time: 4 minutesHeart attack symptoms – Dr. Melissa Gallagher, Naturopathic Physician, is sharing the symptom differences between men and women.
Reading Time: 5 minutesWhen treating symptoms of multiple levels of disorders, testing to determine the root cause and specific excesses or deficiencies is key to getting relief. Dr. Melissa Gallagher ...
Reading Time: 3 minutesDr. Melissa explains how to get to the bottom of fatigue causes and offers a few tips to increase energy.
Reading Time: 4 minutesDr. Melissa Gallagher is also a lymphatic therapist and she provides some natural recommendations to a reader suffering from chronic pain in her extremities.
Reading Time: 5 minutesIn addition to eating healthy, getting enough sleep, and reducing stress, Dr. Melissa Gallagher recommends a focus on filling nutritional gaps, balancing the gut microbiome, reducing inflammation ...
Reading Time: 2 minutesCollagen supports digestive healing. Dr. Melissa Gallagher provides her recommended dosages to maximize effectiveness of a collagen supplement to heal the open, leaky junctures in your digestive ...
Reading Time: 4 minutesShould you be taking a daily multivitamin? Dr. Melissa Gallagher discusses how this can depend on several factors. Learn about what can result in malabsorption for your ...
Reading Time: 4 minutesDr. Melissa reveals a few DIY tactics to release toxic chemicals that we may hold in our body for decades, and she also discusses the pros and ...
Reading Time: 6 minutesHere are specific tips from Dr. Melissa when it comes to maximizing the detoxification of your body to support your overall health and wellness. And, no, detoxing ...
Reading Time: 5 minutesIf you struggle with kidney stones, which can be very painful and frustrating, Dr. Melissa Gallagher, Naturopathic Physician, offers her top 5 natural treatments to prevent and ...
Reading Time: 6 minutesDr. Melissa Gallagher, Naturopathic Physician, shares with us five tips that will really ensure you’re waking up refreshed and getting the most refreshing sleep at night.
Reading Time: 5 minutesDr. Melissa Gallagher walks us through her recommendations to enhance mental acuity, improve memory recall, reduce brain distraction and brain fog, and help prevent ailments such as ...
Reading Time: 3 minutesIf you suffer from constipation, IBS, weird digestive noises, or even skin issues like lesions, cystic acne, eczema, psoriasis, or flakiness of the scalp, you’ll be interested ...
Reading Time: 5 minutesSupplementing this powerful antioxidant and mitochondrial enhancer that your body naturally produces provides support for heart tissue and reduces LDL and free radical damage, combating and even ...
Reading Time: 3 minutesLearn from Dr. Melissa about the benefits of adding good fats to your diet and ways to consume more of them, including olive oil – but with ...
Reading Time: 3 minutesCan your body use iodine in the most effective way? Learn more from Dr. Melissa Gallagher, Naturopathic Physician, as she addresses the importance of the overall balance ...
Reading Time: 3 minutesOur skin is often a secondary elimination route for another primary source, such as our gut health. Dr. Melissa recommends ways to identify the cause of the ...
Reading Time: 5 minutesDr. Melissa Gallagher details ways to support this important gland by explaining how it functions, the causes of imbalances and issues, and how to address problematic inflammation ...
Reading Time: 8 minutesDr. Melissa Gallagher, Naturopathic Physician, discusses the most important things to know about zinc, including what to avoid and how to maximize its bioavailability to get the ...
Reading Time: 4 minutesWhen you first notice symptoms of a cold, flu, or even COVID-19, Dr. Melissa Gallagher, Naturopathic Physician, recommends this regimen to maximize the benefit to your immune ...
Reading Time: 7 minutesHere are Dr. Melissa’s research-supported supplements that aid in breast cancer prevention, but also help address existing diagnoses of cancerous or abnormal cells or breast tissue.
Reading Time: 3 minutesRead Dr. Melissa’s recommended supplementation to support kids’ brain health in a natural way, especially as they are expanding their learning in school.
Reading Time: 3 minutesSuffering from COVID-19? Try Dr. Melissa Gallagher’s recommended herbal supplements, foods, body care, and activities to bolster your immune system and ease symptoms.
Reading Time: 7 minutesThese common conditions can be treated over time with a combination of topical and internal remedies. Dr. Melissa Gallagher explains fungal infections along with these recommendations in-depth.
Reading Time: 3 minutesAre the 3 oils in Magi-Complexx Essential Oil blend effective in addressing a breast tumor? Dr. Melissa discusses this and other natural ways to consider implementing.
Reading Time: 5 minutesDr. Melissa talks about the heart-health benefits when adding chaga to your daily regimen and why it may be a better choice than taking a statin.
Reading Time: 6 minutesDr. Melissa Gallagher, Naturopathic Physician, answers a question about insomnia and offers five different ways to address insomnia naturally.
Reading Time: 4 minutesThe latest formulation is our best ever. Dr. Melissa shares why its her top greens powder choice, highlighting a few of its health benefits along with her ...
Reading Time: 7 minutesJoin Dr. Melissa Gallagher as she celebrates some of the most remarkable health transformations for Organixx customers in 2022!
Reading Time: 3 minutesWhen you’ve got youth on your side, it’s an important time to set the proper foundation to maintain good health well into the coming years. Hear Dr. ...
Reading Time: 5 minutesAccording to Dr. Melissa Gallagher, Naturopathic Physician, one of the things that we don’t acknowledge as clinicians is that collagen is beneficial to our whole entire cardiovascular ...
Reading Time: 7 minutesDr. Melissa Gallagher, Naturopathic Physician, shares her top supplement picks for all Mothers in a handy Mothers Bundle. Vibrant health is a click away!
Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, shares with us the most critical mineral complex you need to optimize your heart health.
Reading Time: 5 minutesSynthetic forms of vitamin C lack bioavailability and the potency that helps our bodies benefit from them. Dr. Melissa Gallagher talks about the numerous benefits of taking ...
Reading Time: 12 minutesDr. Melissa Gallagher, Naturopathic Physician, explains the power of functional mushrooms for our day-to-day health and vitality. Learn how these friendly fungi can improve your health today!
Reading Time: 5 minutesFrom fatigue to brain fog, to sleep imbalances to migraines, to signs of Alzheimer’s or dementia, Dr. Melissa digs into key supplementation for optimizing your brain health ...
Reading Time: 6 minutesThese are Dr. Melissa’s recommended foods to help support your lymphatic system. Adding them to your daily diet can optimize your immune system, facilitate your body’s natural ...
Reading Time: 2 minutesDr. Melissa Gallagher, Naturopathic Physician, addresses common misconceptions about functional mushrooms and how they might affect those with Candida.
Reading Time: 6 minutesDr. Melissa provides a deep-dive on these two similar, natural anti-inflammatory supplements, clarifying when you might choose one over the other or in some cases, take both.
Reading Time: 4 minutesDid you know that Turmeric 3D can also be used topically to soothe sunburn and reduce harmful UV damage to our skin? Learn more from Dr. Melissa ...
Reading Time: 5 minutesDr. Melissa Gallagher, Naturopathic Physician, walks us through this common diagnosis for both women and men and gives some natural recommendations to help remineralize your bones.
Reading Time: 5 minutesLearn how Dr. Melissa, Naturopathic Physician, recommends healing psoriasis as she talks us through tackling autoimmune diseases.
Reading Time: 6 minutesIf you’ve been diagnosed with a fatty liver, what does that mean, exactly? Do supplements make a difference? Dr. Melissa Gallagher, Naturopathic Physician, unfolds all things liver ...
Reading Time: 4 minutesDr. Melissa shares her pulmonary embolism advice, including key tests and natural blood thinners to consider to help break up the clots or prevent them from forming.
Reading Time: 5 minutesWhat is the lymphatic system and how do you know if yours is functioning optimally? Some symptoms are not immediately obvious. Dr. Melissa explains and offers recommendations ...
Reading Time: 5 minutesDr. Melissa talks optimal hydration levels. It helps you intake micro and macronutrients that can further enhance your health & make you feel energized.
Reading Time: 5 minutesDr. Melissa shares her lymphatic expertise to explain how to support your fluid balance, enhance your immune state, and help you detox your body by understanding what ...
Reading Time: 3 minutesFollow Dr. Melissa Gallagher’s protocol for easing symptoms like constipation, bloating, and malabsorption of nutrients to help support your overall gut health.
Reading Time: 6 minutesIf you’re struggling with joint pain, autoimmune or skin disorders, nerve pain, restless leg syndrome, digestive imbalances, low moods, anxiety, or you simply want to bolster your ...
Reading Time: 4 minutesA full-spectrum magnesium supplement supports over 600 enzymatic reactions in your body. Find out why Dr. Melissa recommends this critical macro-mineral be taken daily, regardless of age ...
Reading Time: 5 minutes Dr. Melissa Gallagher, Naturopathic Physician, shares the 5 types of collagens in Clean Sourced Collagens and their benefits!
Reading Time: 4 minutesDr. Melissa explains the numerous possible causes of this annoyance for many men and women and narrows it down to the most likely culprits.
Reading Time: 3 minutesMixed opinions abound whether or not multivitamins are necessary or even good for you. Dr. Melissa Gallagher, Naturopathic Physician, affirms that not all multivitamins are the same ...
Reading Time: 3 minutesDr. Melissa, Naturopath, says “I love Turmeric 3D not just for inflammation reduction! Also for overall support of brain, digestive, cardiovascular function.”
Reading Time: 5 minutesLearn from Dr. Melissa how estrogen and progesterone influence your cardiovascular health and when the ratios are imbalanced, your risk for heart-related issues increases.