Natural Brain Health Support for Children
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Reading Time: 3 minutesRead Dr. Melissa’s recommended supplementation to support kids’ brain health in a natural way, especially as they are expanding their learning in school.
Brain Health
Brain health is often overlooked, but it is crucial to maintain good cognitive health throughout your life. There are many things you can do to keep your brain healthy, and the following articles provide some useful information on food, recipes, diet, and brain health symptoms and remedies. By following the tips in these articles, you can keep your brain healthy and prevent any future problems.
6 Unhealthy Brain Influences to Avoid for Optimal Health & Longevity
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Reading Time: 3 minutesYou actually have more control over these influences than you might think. Check out these key negative factors described by Dr. Melissa.
5 Ways to Protect Your Brain Health Every Day
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Reading Time: 3 minutes5 Daily Tasks to protect your brain health with Dr. Melissa Gallagher. Great for all ages especially if you’ve family history with dementia.
Alzheimer's Disease: Diabetes Type 3 Prevention
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Reading Time: 3 minutesIt’s a neurodegenerative disease that is linked to our blood sugar levels, and trends show it’s being diagnosed younger and younger. How are you preventing it?
The Ultimate Brain Support: Mushrooms and Nootropics
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Reading Time: 3 minutesFrom fatigue to brain fog, to sleep imbalances to migraines, to signs of Alzheimer’s or dementia, Dr. Melissa digs into key supplementation for optimizing your brain health ...
Brain Health Risks in Men & How to Avoid Them
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Reading Time: 3 minutesCan your brain be biohacked? Learn from Dr. Melissa Gallagher ways to prevent and reverse an aging brain, as with an Alzheimer’s, dementia, ALS, or Parkinson’s diagnosis, ...
How to Improve Your Memory & Stave Off Cognitive Decline
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Reading Time: 3 minutesDr. Melissa Gallagher walks us through her recommendations to enhance mental acuity, improve memory recall, reduce brain distraction and brain fog, and help prevent ailments such as ...
A Superhero Herb for Body & Brain: KSM-66 Ashwagandha
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Reading Time: 3 minutesAshwagandha is an important herb used in the ancient Indian system of medicine known as Ayurveda to promote general health and well-being. In Ayurvedic practice, ashwagandha is ...
The Science Behind Gratitude
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Reading Time: 3 minutesThis really is a “thing”! Universities have entire departments with focused research on happiness and gratitude. In fact, researchers from Berkeley identified how gratitude might actually work ...
Can Alzheimer's and Dementia Be Prevented Naturally?
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Reading Time: 3 minutesReady to take your brain health to the next level? Ready to be proactive, or even reverse, the signs of brain aging? Then this episode is definitely ...
Brain Health: How Can I Cut Through Debilitating Brain Fog?
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Reading Time: 3 minutesDr. Melissa Gallagher, Naturopathic Physician, addresses different causes of increased brain fog or imbalances in neurocognition and how lifestyle and nutritional choices can come into play, including ...
Amazon John Easterling Shares His Secrets for Optimal Brain Health
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Reading Time: 3 minutesWe’re talking brain health this week! And we have a treat for you! “Amazon” John Easterling, Plant Medicine Formulator joins us in the studio to share his ...
Preventing Alzheimer’s and Dementia with John Easterling
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Reading Time: 3 minutesReady to take your brain health to the next level? Ready to be proactive, or even reverse, the signs of brain aging? Then this episode is definitely ...
Amazon John Easterling Shares His Secrets for Optimal Brain Health
Reading Time: 3 minutes
Reading Time: 3 minutesWe’re talking brain health this week! And we have a treat for you! “Amazon” John Easterling, Plant Medicine Formulator joins us in the studio to share his ...
Preventing Alzheimer’s and Dementia
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Reading Time: 3 minutesReady to take your brain health to the next level? Ready to be proactive, or even reverse, the signs of brain aging? Then this episode is definitely ...
Bacopa: This Little-Known Indian Herb Supports Brain Health and More!
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Reading Time: 3 minutesCurious about bacopa benefits? This herb can calm the mind and has demonstrated a positive effect on Alzheimer’s, dementia, and ADHD. Find out more.
KSM-66 Ashwagandha: A Superhero Herb for Body & Brain
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Reading Time: 3 minutesHave you heard about the incredible health benefits of ashwagandha? Discover an even more potent “superhero” form known as KSM-66 Ashwagandha.
Want to Boost Your Brain Power? Become a “Wonder Junkie”
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Reading Time: 3 minutesAlzheimer’s and dementia is on the rise! Pay attention to your brain health and discover how to boost your brain health here…
6 Incredible Health Benefits of Cinnamon for Metabolism, the Brain and More!
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Reading Time: 3 minutesGet the rundown on six of the top health benefits of cinnamon – a spice used for thousands of years for its brain-boosting properties!
Preventing Alzheimer's and Dementia with John Easterling Part 2
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Reading Time: 3 minutesReady to take your brain health to the next level? Ready to be proactive, or even reverse, the signs of brain aging? Then this episode is definitely ...
Preventing Alzheimer's and Dementia with John Easterling Part 1
Reading Time: 3 minutes
Reading Time: 3 minutesWe’re talking brain health this week! And we have a treat for you! “Amazon” John Easterling, Plant Medicine Formulator joins us in the studio to share his ...
Cat’s Claw Herb: A Rainforest Remedy for Mind & Body Health
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Reading Time: 3 minutesDiscover the benefits of cat’s claw herb, an amazing rainforest herb that is traditionally used to fortify immunity, reduce inflammation, and so much more.
Brain Health: 10 Tips for Keeping "Senior Moments" at Bay
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Reading Time: 3 minutesGood brain health isn’t a given. Just like a healthy body, there are actions you can take that will help keep your mind sharp. Here are 10 ...
