Health

There are countless articles on ways to stay healthy as you age, from anti-aging tips to brain health exercises. But with so much information available, it can be hard to know where to start. That’s why we’ve put together a list of our favorite articles on health and aging so that you can get the latest expert advice all in one place.

What Can I Do About Blood Clots in My Lungs?

What Can I Do About Blood Clots in My Lungs?

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Reading Time: 4 minutes Dr. Melissa shares her pulmonary embolism advice, including key tests and natural blood thinners to consider to help break up the clots or prevent them from ...

How Can I Improve My Energy Levels?

How Can I Improve My Energy Levels?

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Reading Time: 4 minutes Dr. Melissa explains how to get to the bottom of fatigue causes and offers a few tips to increase energy.

4 Ways to Lower Your Risk of Ovarian Cancer

4 Ways to Lower Your Risk of Ovarian Cancer

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Reading Time: 4 minutes Dr. Melissa offers effective ways of maintaining the health of your ovaries in any life stage, even if you no longer have them in your body.

Natural Brain Health Support for Children

Natural Brain Health Support for Children

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Reading Time: 4 minutes Read Dr. Melissa’s recommended supplementation to support kids’ brain health in a natural way, especially as they are expanding their learning in school.

What is Optimal Hydration?

What is Optimal Hydration?

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Reading Time: 4 minutes Dr. Melissa talks optimal hydration levels. It helps you intake micro and macronutrients that can further enhance your health & make you feel energized.

6 Healthy Tips for a Low-Tox Lifestyle

6 Healthy Tips for a Low-Tox Lifestyle

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Reading Time: 4 minutes We are regularly bombarded with toxins, from the food we eat and water we drink to products we use. Dr. Melissa shares life-changing ways to reduce ...

How to Detox Your Body the Right Way

How to Detox Your Body the Right Way

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Reading Time: 4 minutes Here are specific tips from Dr. Melissa when it comes to maximizing the detoxification of your body to support your overall health and wellness. And, no, ...

Men's Health: Should Men Take Collagen?

Men's Health: Should Men Take Collagen?

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Reading Time: 4 minutes Collagen is one of the many supplements on the rise. Women have been taking it for years, but should men take collagen? Learn more here!

How To Use Collagen Powder For Weight Loss?

How To Use Collagen Powder For Weight Loss?

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Reading Time: 4 minutes Discover how to use collagen powder for weight loss and what to look for in a collagen supplement to ensure the best results. Learn more here!

Dr. Melissa's Top Tip For Heart Health

Dr. Melissa's Top Tip For Heart Health

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Reading Time: 4 minutes Heart disease is a leading cause of death in both men and women. Especially starting at age 40, doing this could save your life.

Doctor-Recommended Supplements for Heart Health

Doctor-Recommended Supplements for Heart Health

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Reading Time: 4 minutes Dr. Melissa, Naturopathic Physician, details which supplements she recommends for supporting heart health in numerous ways, from the cellular level to combating inflammation and LDL, and ...

Best Ways to Naturally Fortify Your Immune System

Best Ways to Naturally Fortify Your Immune System

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Reading Time: 4 minutes Check this out to learn more from Dr. Melissa about the ultimate defenses in preventing and fighting off bacterial or viral invasions throughout the year. (It ...

How to Detox Heavy Metals After Chemotherapy

How to Detox Heavy Metals After Chemotherapy

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Reading Time: 4 minutes Dr. Melissa reveals a few DIY tactics to release toxic chemicals that we may hold in our body for decades, and she also discusses the pros ...

5 Ways to Prevent Breast Cancer

5 Ways to Prevent Breast Cancer

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Reading Time: 4 minutes From implementing self-care to eliminating environmental toxins, these everyday suggestions from Dr. Melissa are things to take into consideration if you’re interested in optimizing your health ...

Is Olive Oil a Good Fat?

Is Olive Oil a Good Fat?

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Reading Time: 4 minutes Learn from Dr. Melissa about the benefits of adding good fats to your diet and ways to consume more of them, including olive oil – but ...

Key Supplements for Prostate Health

Key Supplements for Prostate Health

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Reading Time: 4 minutes Dr. Melissa Gallagher details ways to support this important gland by explaining how it functions, the causes of imbalances and issues, and how to address problematic ...

Brain Health Risks in Men & How to Avoid Them

Brain Health Risks in Men & How to Avoid Them

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Reading Time: 4 minutes Can your brain be biohacked? Learn from Dr. Melissa Gallagher ways to prevent and reverse an aging brain, as with an Alzheimer’s, dementia, ALS, or Parkinson’s ...

Ways to Reverse Osteoporosis

Ways to Reverse Osteoporosis

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Reading Time: 4 minutes Dr. Melissa Gallagher, Naturopathic Physician, walks us through this common diagnosis for both women and men and gives some natural recommendations to help remineralize your bones.

10 Tips for Improving Your Sleep Hygiene

10 Tips for Improving Your Sleep Hygiene

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Reading Time: 4 minutes Sweet slumber! Sleep is something we all do. More importantly, sleep is something we all need for vibrant health. Listen in this week as we discuss ...

3 Tips to Stay Asleep (and Why You're Waking Up)

3 Tips to Stay Asleep (and Why You're Waking Up)

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Reading Time: 4 minutes Dr. Melissa Gallagher, Naturopathic Physician, shares her top 3 tips to stay asleep at night. How’s your circadian rhythm? Could you improve it? Let’s find out!

How to Get Your Best Sleep Every Night

How to Get Your Best Sleep Every Night

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Reading Time: 4 minutes Dr. Melissa Gallagher, Naturopathic Physician, shares with us five tips that will really ensure you’re waking up refreshed and getting the most refreshing sleep at night.

5 Easy Tips to Fall Asleep Faster – Naturally

5 Easy Tips to Fall Asleep Faster – Naturally

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Reading Time: 4 minutes Dr. Melissa Gallagher, Naturopathic Physician, shares with us five really impactful and very easy tips to help you get to sleep in the healthiest and most ...

10 Simple Ways to Practice Self-Care

10 Simple Ways to Practice Self-Care

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Reading Time: 4 minutes What is self-care exactly? It’s not just a trip to the spa! Learn how to slow down and really connect with yourself is a healthy way ...

The Most Critical Mineral for Your Heart

The Most Critical Mineral for Your Heart

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Reading Time: 4 minutes Dr. Melissa Gallagher, Naturopathic Physician, shares with us the most critical mineral complex you need to optimize your heart health.

5 Easy Steps to Prevent Heart Disease Daily

5 Easy Steps to Prevent Heart Disease Daily

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Reading Time: 4 minutes Looking to prevent heart disease? Dr. Melissa Gallagher, Naturopathic Physician, is sharing with us five easy ways to maximize your cardiovascular health.

Gut Health: What is Your Best Advice?

Gut Health: What is Your Best Advice?

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Reading Time: 4 minutes Here’s a breakdown of gut health dos and don’ts from Dr. Melissa Gallagher, Naturopathic Physician, including what to eat and what to avoid.

A Superhero Herb for Body & Brain: KSM-66 Ashwagandha

A Superhero Herb for Body & Brain: KSM-66 Ashwagandha

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Reading Time: 4 minutes Ashwagandha is an important herb used in the ancient Indian system of medicine known as Ayurveda to promote general health and well-being. In Ayurvedic practice, ashwagandha ...

Tips for Setting Goals and New Year Resolutions

Tips for Setting Goals and New Year Resolutions

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Reading Time: 4 minutes In this episode, Jonathan and TeriAnn dig deep into setting goals and your New Year Resolution by discussing the difference between goals, rituals, and schedules, benefits ...

The Science Behind Gratitude

The Science Behind Gratitude

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Reading Time: 4 minutes This really is a “thing”! Universities have entire departments with focused research on happiness and gratitude. In fact, researchers from Berkeley identified how gratitude might actually ...

Natural Healing Methods to Fight COVID-19 Infection

Natural Healing Methods to Fight COVID-19 Infection

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Reading Time: 4 minutes Suffering from COVID-19? Try Dr. Melissa Gallagher’s recommended herbal supplements, foods, body care, and activities to bolster your immune system and ease symptoms.

Getting to Know Jonathan Hunsaker

Getting to Know Jonathan Hunsaker

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Reading Time: 4 minutes We’re all on a health journey. We don’t travel alone in this! Join us as we learn more about our founder, Jonathan Hunsaker! He’s openly sharing ...

4 Steps to Help Recover from COVID-19

4 Steps to Help Recover from COVID-19

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Reading Time: 4 minutes Learn from Dr. Melissa Gallagher, Naturopathic Physician, how to address COVID-induced inflammation, metabolic balancing, and how to boost your body’s deep cellular energy to help aid ...

Want to Slow Down Aging? Meet Your Telomeres

Want to Slow Down Aging? Meet Your Telomeres

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Reading Time: 4 minutes In this week’s episode we’re talking about a very important subject, and that is aging! Telomeres have a direct impact on not only our appearance as ...

How to Do Detox Effectively

How to Do Detox Effectively

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Reading Time: 4 minutes Your body is designed to remove toxins and waste on its own. But do you know how to support it? Tune in this week to learn ...

Longevity & Anti-Aging Secrets

Longevity & Anti-Aging Secrets

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Reading Time: 4 minutes This week we have a special guest, Brian Vaszily, from TheArtOfAntiAging.com. Listen in as Brian shares a very positive message – in terms of your physical, ...

How Telomeres Help Slow Down Aging

How Telomeres Help Slow Down Aging

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Reading Time: 4 minutes In this week’s episode we’re talking about a very important subject, and that is aging! Telomeres have a direct impact on not only our appearance as ...

Our Top 3 Anti-Inflammatories

Our Top 3 Anti-Inflammatories

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Reading Time: 4 minutes Let’s talk synergy….the interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their ...

How to Support and Love Your Liver

How to Support and Love Your Liver

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Reading Time: 4 minutes Like a city’s infrastructure, the liver has hundreds of different functions and is a connected with every part of the body. Tune in to learn how ...

This Anti-Aging Serum Breaks All the Rules

This Anti-Aging Serum Breaks All the Rules

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Reading Time: 4 minutes Just like it’s never too soon to start being physically active or eating mindfully, this fundamental aspect of life also applies to skin care. Using serums ...

10 Simple Ways to Practice Self-Care

10 Simple Ways to Practice Self-Care

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Reading Time: 4 minutes What is self-care exactly? It’s not just a trip to the spa! Learn how to slow down and really connect with yourself is a healthy way ...

Covid and Vitamin D: What’s the Connection?

Covid and Vitamin D: What’s the Connection?

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Reading Time: 4 minutes It’s an important factor that appears to influence the outcome of COVID-19 cases. Get the latest on what experts are saying about covid and vitamin D.

Detox Effectively Post Holiday Hoopla

Detox Effectively Post Holiday Hoopla

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Reading Time: 4 minutes Your body is designed to remove toxins and waste on its own. But do you know how to support it? Tune in this week to learn ...

Love Your Liver

Love Your Liver

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Reading Time: 4 minutes Like a city’s infrastructure, the liver has hundreds of different functions and is a connected with every part of the body.  Tune in to learn how ...

Take The Live It Challenge

Take The Live It Challenge

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Reading Time: 4 minutes Our first Organixx Core Value is, We Are Passionate About Our Mission – Empowering YOU Organically. This doesn’t just apply to our customers, but to our team as ...

Why Your Digestive System Needs Prebiotics

Why Your Digestive System Needs Prebiotics

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Reading Time: 4 minutes Experts and other medical specialists provide evidence showing that prebiotics and probiotics are partners in improving our digestive health. Although probiotics and prebiotics both promote better ...

New Anti-Aging Serum Breaks All the Rules

New Anti-Aging Serum Breaks All the Rules

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Reading Time: 4 minutes You asked and we delivered! Let us introduce you to our new Anti-Aging Serum, REVERSE. Well named as it helps us turn back the hands of ...

The BIG 3 Anti-Inflammatories

The BIG 3 Anti-Inflammatories

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Reading Time: 4 minutes Let’s talk synergy….the interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their ...

How To Do Detox Effectively

How To Do Detox Effectively

Reading Time: 4 minutes

Reading Time: 4 minutes Your body is designed to remove toxins and waste on its own. But do you know how to support it? Tune in this week to learn ...

Surviving COVID-19

Surviving COVID-19

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Reading Time: 4 minutes Jonathan and TeriAnn get vulnerable today and share their experiences with COVID-19 and self quarantining. Plus, they remind us to trust the source of our information, ...

Preventing Alzheimer’s and Dementia

Preventing Alzheimer’s and Dementia

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Reading Time: 4 minutes Ready to take your brain health to the next level? Ready to be proactive, or even reverse, the signs of brain aging? Then this episode is ...

The Art of Loving Yourself Better

The Art of Loving Yourself Better

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Reading Time: 4 minutes Is it selfish to consider your needs first? Listen in as Jonathan and TeriAnn explore selfishness as it relates to self-love. Also, TeriAnn shares the top ...

Your Closet Needs a Detox

Your Closet Needs a Detox

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Reading Time: 4 minutes Your closet needs a detox! Listen in as Brendan Synnott shares his passion for organic clothing. It’s not just for the cuddle factor either. Did you ...

Unlocking the Full Potential of Your Mind

Unlocking the Full Potential of Your Mind

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Reading Time: 4 minutes As you might already know, mindfulness is a way to be in the present and only the present. You focus on what you are doing or ...

Telomeres and Slowing Down Aging

Telomeres and Slowing Down Aging

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Reading Time: 4 minutes In this week’s episode, we’re talking about a very important subject, and that is aging! Telomeres have a direct impact on not only our appearance as ...

How To Reverse Diabetes and Obesity

How To Reverse Diabetes and Obesity

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Reading Time: 4 minutes Today, we’re talking about Jon McMahon’s docuseries and his journey to conquer obesity and reverse diabetes. Imagine being over 357 pounds with triglycerides topping out at ...

What Is Tabata and Why Is It So Popular?

What Is Tabata and Why Is It So Popular?

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Reading Time: 4 minutes What is Tabata? Only one of the most popular kinds of interval training regimens out there. Here’s what you need to know about Tabata and its ...

DIY Probiotic Face Mask Recipe

DIY Probiotic Face Mask Recipe

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Reading Time: 4 minutes Did you know your skin has its own microbiome? Here’s a homemade probiotic face mask recipe that feeds and supports the good bacteria on your skin.

Anti-Aging & Longevity Secrets

Anti-Aging & Longevity Secrets

Reading Time: 4 minutes

Reading Time: 4 minutes This week we have a special guest, Brian Vaszily, from TheArtOfAntiAging.com. Listen in as Brian shares a very positive message – in terms of your physical, ...

Inspired Health Journey: TeriAnn Trevenen

Inspired Health Journey: TeriAnn Trevenen

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Reading Time: 4 minutes TeriAnn shares her Inspired Health Journey with us today. From literally dragging herself throughout the day to feeling better than she has in 10 years. What ...

Inspired Health Journey: Julia Chiappetta

Inspired Health Journey: Julia Chiappetta

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Reading Time: 4 minutes We have a treat for you this week. Julia Chiappetta has appeared on: Fox News, NBC, CBS and several radio broadcasts. She has been interviewed by ...

Getting to Know Jonathan

Getting to Know Jonathan

Reading Time: 4 minutes

Reading Time: 4 minutes We’re all on a health journey. We don’t travel alone in this! Join us as we learn more about our founder, Jonathan Hunsaker! He’s openly sharing ...

Coping With The Holiday Food Hangover

Coping With The Holiday Food Hangover

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Reading Time: 4 minutes In this episode, we talk to Dr. Susan Peirce-Thompson as she explains how to cope with the holiday food hangover with topics like the term bright-line, ...

Effective Goal Setting in the New Year

Effective Goal Setting in the New Year

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Reading Time: 4 minutes In this episode, we talk to Dr. Susan Peirce-Thompson. She helps us understand the psychology of goal setting, types of goals, the levels of change, what ...

Making Your Resolutions a Reality

Making Your Resolutions a Reality

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Reading Time: 4 minutes In this episode, Jonathan and TeriAnn dig deep into setting goals and your New Year Resolution by discussing the difference between goals, rituals, and schedules, benefits ...

10 Simple Ways to Practice Self-Care

10 Simple Ways to Practice Self-Care

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Reading Time: 4 minutes We’re continuing our L.O.V.E. theme! Listen as we deep dive into self-care. Once you understand why it matters you will view self-care in a new light. ...

Ultra-Light, Rich Night Cream

Ultra-Light, Rich Night Cream

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Reading Time: 4 minutes This fluffy moisturizer works best at night as a face cream and can be used day or night on the body. The essential oils make it ...

3 Essential Oil DIY Skin Care Recipes

3 Essential Oil DIY Skin Care Recipes

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Reading Time: 4 minutes DIY skincare has a lot of advantages over harsh products you buy. Learn how to make 3 easy, anti-aging skin care recipes at home with essential ...

Nourishing Eye Cream with Essential Oils

Nourishing Eye Cream with Essential Oils

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Reading Time: 4 minutes Want to moisturize the delicate skin around your eyes with safe, soothing ingredients direct from Mother Nature? Try this delicious essential oil eye cream.

The Best Exercises for Women Over 50

The Best Exercises for Women Over 50

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Reading Time: 4 minutes What are the best exercises for women over 50? The ones that work with your body to provide adrenal support! Get the inside scoop here.

Ultra-Hydrating Body Butter

Ultra-Hydrating Body Butter

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Reading Time: 4 minutes Learn how to make this ultra-hydrating body butter recipe with essential oils. This DIY shea body butter recipe also makes a wonderful gift.

7 Steps to Cleanse & Detox Your Body Daily

7 Steps to Cleanse & Detox Your Body Daily

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Reading Time: 4 minutes If you’ve enjoyed a few too many treats lately and are feeling the need to re-energize your body, check out these 7 steps to cleanse and ...

Detoxing with Caroline

Detoxing with Caroline

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Reading Time: 4 minutes Get practical tips on how to detox with our Director of Human Resources, Caroline, who was led to the importance of detoxing after a family crisis.

Are Air Fresheners Toxic for Pets... and People?

Are Air Fresheners Toxic for Pets... and People?

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Reading Time: 4 minutes They’re heavily advertised… but are air fresheners toxic to people and pets? If so, what are some safer alternatives to having a home that smells great?

The Effect of Gut Bacteria on Mood

The Effect of Gut Bacteria on Mood

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Reading Time: 4 minutes Gut health impacts more than just your physical health. Researchers are discovering a number of ways that gut bacteria impacts mood and mental wellbeing.

The 5 Most Beneficial Anti-Aging Foods

The 5 Most Beneficial Anti-Aging Foods

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Reading Time: 4 minutes Cognitive and physical decline happens as you get older. Here are 5 of the best anti-aging foods to help stop the effects of aging on your ...

The Numerous Health Benefits of Turmeric

The Numerous Health Benefits of Turmeric

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Reading Time: 4 minutes The health benefits of turmeric have long been known by ancient healers. Discover this powerful anti-inflammatory and disease-fighting root for yourself.

Pique's INSPIRED Health Journey Vlog

Pique's INSPIRED Health Journey Vlog

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Reading Time: 4 minutes Join Pique’s INSPIRED Health Journey and discover basic tips and suggestions for starting an all-natural lifestyle from scratch!