Health

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Reading Time: 4 minutesDr. Melissa shares her pulmonary embolism advice, including key tests and natural blood thinners to consider to help break up the clots or prevent them from forming.

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Reading Time: 4 minutesDr. Melissa explains how to get to the bottom of fatigue causes and offers a few tips to increase energy.

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Reading Time: 4 minutesLearn 5 helpful tips from Dr. Melissa to help ease symptoms often caused by these hormonal changes in women’s lives.

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Reading Time: 4 minutesDr. Melissa offers effective ways of maintaining the health of your ovaries in any life stage, even if you no longer have them in your body.

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Reading Time: 4 minutesRead Dr. Melissa’s recommended supplementation to support kids’ brain health in a natural way, especially as they are expanding their learning in school.

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Reading Time: 4 minutesDid you know that Turmeric 3D can also be used topically to soothe sunburn and reduce harmful UV damage to our skin? Learn more from Dr. Melissa ...

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Reading Time: 4 minutesDr. Melissa talks optimal hydration levels. It helps you intake micro and macronutrients that can further enhance your health & make you feel energized.

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Reading Time: 4 minutesFollow Dr. Melissa Gallagher’s protocol for easing symptoms like constipation, bloating, and malabsorption of nutrients to help support your overall gut health.

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Reading Time: 4 minutesWhen treating symptoms of multiple levels of disorders, testing to determine the root cause and specific excesses or deficiencies is key to getting relief. Dr. Melissa Gallagher ...

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Reading Time: 4 minutesDr. Melissa shares her lymphatic expertise to explain how to support your fluid balance, enhance your immune state, and help you detox your body by understanding what ...

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Reading Time: 4 minutesWe are regularly bombarded with toxins, from the food we eat and water we drink to products we use. Dr. Melissa shares life-changing ways to reduce exposure ...

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Reading Time: 4 minutesThese are Dr. Melissa’s recommended foods to help support your lymphatic system. Adding them to your daily diet can optimize your immune system, facilitate your body’s natural ...

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Reading Time: 4 minutesHere are specific tips from Dr. Melissa when it comes to maximizing the detoxification of your body to support your overall health and wellness. And, no, detoxing ...

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Reading Time: 4 minutesCollagen is one of the many supplements on the rise. Women have been taking it for years, but should men take collagen? Learn more here!

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Reading Time: 4 minutesDiscover how to use collagen powder for weight loss and what to look for in a collagen supplement to ensure the best results. Learn more here!

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Reading Time: 4 minutesHow can I increase collagen in my face? There are supplements on the market that work to boost collagen levels in your skin. Learn more here!

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Reading Time: 4 minutesWhat is the best type of collagen for the skin? Understand the types of collagen and achieve the healthy skin you desire. Learn more here!

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Reading Time: 4 minutesCollagen repairs and rebuilds tissues and stimulates hair growth. But what collagen is best for hair regrowth among its types? Learn more!

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Reading Time: 4 minutesLearn from Dr. Melissa how estrogen and progesterone influence your cardiovascular health and when the ratios are imbalanced, your risk for heart-related issues increases.

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Reading Time: 4 minutesDr. Melissa talks about the heart-health benefits when adding chaga to your daily regimen and why it may be a better choice than taking a statin.

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Reading Time: 4 minutesHow much of these foods are you consuming daily? Check out these everyday foods that top Dr. Melissa’s list for a heart-healthy diet.

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Reading Time: 4 minutesHeart disease is a leading cause of death in both men and women. Especially starting at age 40, doing this could save your life.

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Reading Time: 4 minutesAddressing these lesser-discussed risk factors may change (or save) your life when it comes to preventing heart disease, heart attacks, stroke, and other common cardiovascular issues.

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Reading Time: 4 minutesDr. Melissa, Naturopathic Physician, details which supplements she recommends for supporting heart health in numerous ways, from the cellular level to combating inflammation and LDL, and keeping ...

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Reading Time: 4 minutesOur bodies have an amazing built-in detox system, but how do you know which organs to focus on to get maximum performance? It’s much more than our ...

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Reading Time: 4 minutesJoin Dr. Melissa Gallagher as she celebrates some of the most remarkable health transformations for Organixx customers in 2022!

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Reading Time: 4 minutesWhat is the lymphatic system and how do you know if yours is functioning optimally? Some symptoms are not immediately obvious. Dr. Melissa explains and offers recommendations ...

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Reading Time: 4 minutesCheck this out to learn more from Dr. Melissa about the ultimate defenses in preventing and fighting off bacterial or viral invasions throughout the year. (It even ...

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Reading Time: 4 minutesFrom fatigue to brain fog, to sleep imbalances to migraines, to signs of Alzheimer’s or dementia, Dr. Melissa digs into key supplementation for optimizing your brain health ...

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Reading Time: 4 minutesModern technology and medicine now offer several screening methods to detect abnormalities sooner. Dr. Melissa encourages us to be proactive when it comes to our health and ...

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Reading Time: 4 minutesDr. Melissa reveals a few DIY tactics to release toxic chemicals that we may hold in our body for decades, and she also discusses the pros and ...

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Reading Time: 4 minutesFrom implementing self-care to eliminating environmental toxins, these everyday suggestions from Dr. Melissa are things to take into consideration if you’re interested in optimizing your health and ...

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Reading Time: 4 minutesOur skin is often a secondary elimination route for another primary source, such as our gut health. Dr. Melissa recommends ways to identify the cause of the ...

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Reading Time: 4 minutesWhen you first notice symptoms of a cold, flu, or even COVID-19, Dr. Melissa Gallagher, Naturopathic Physician, recommends this regimen to maximize the benefit to your immune ...

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Reading Time: 4 minutesLearn from Dr. Melissa about the benefits of adding good fats to your diet and ways to consume more of them, including olive oil – but with ...

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Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, discusses the most important things to know about zinc, including what to avoid and how to maximize its bioavailability to get the ...

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Reading Time: 4 minutesDr. Melissa Gallagher is also a lymphatic therapist and she provides some natural recommendations to a reader suffering from chronic pain in her extremities.

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Reading Time: 4 minutesInflammation caused by this condition can result in persistent pain in the bladder, bowels, and in women, the uterus. Dr. Melissa Gallagher, Naturopathic Physician, provides food and ...

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Reading Time: 4 minutesDr. Melissa Gallagher details ways to support this important gland by explaining how it functions, the causes of imbalances and issues, and how to address problematic inflammation ...

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Reading Time: 4 minutesHow to combat leading sources of issues like heart disease, heart attack, arteriosclerosis, and stroke by adding these supplements to your daily regimen, as recommended by Dr. ...

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Reading Time: 4 minutesCan your brain be biohacked? Learn from Dr. Melissa Gallagher ways to prevent and reverse an aging brain, as with an Alzheimer’s, dementia, ALS, or Parkinson’s diagnosis, ...

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Reading Time: 4 minutesDr. Melissa Gallagher takes us on a deep dive into the root cause of seasonal, environmental, and food allergies and offers some key tips to relieve symptoms ...

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Reading Time: 4 minutesSynthetic forms of vitamin C lack bioavailability and the potency that helps our bodies benefit from them. Dr. Melissa Gallagher talks about the numerous benefits of taking ...

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Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, walks us through this common diagnosis for both women and men and gives some natural recommendations to help remineralize your bones.

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Reading Time: 4 minutes“How can you tell if hot flashes are hormonal acidosis or Lyme co-infection issues?” Dr. Melissa Gallagher, our resident Naturopathic Physician, answers.

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Reading Time: 4 minutesThese common conditions can be treated over time with a combination of topical and internal remedies. Dr. Melissa Gallagher explains fungal infections along with these recommendations in-depth.

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Reading Time: 4 minutesDr. Melissa Gallagher walks us through her recommendations to enhance mental acuity, improve memory recall, reduce brain distraction and brain fog, and help prevent ailments such as ...

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Reading Time: 4 minutesIf you suffer from constipation, IBS, weird digestive noises, or even skin issues like lesions, cystic acne, eczema, psoriasis, or flakiness of the scalp, you’ll be interested ...

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Reading Time: 4 minutes  Ask Your Question Here If you are experiencing the loss of taste and smell due to a recent, or even in the near past, COVID infection, ...

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Reading Time: 4 minutesSweet slumber! Sleep is something we all do. More importantly, sleep is something we all need for vibrant health. Listen in this week as we discuss theories ...

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Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, answers a question about insomnia and offers five different ways to address insomnia naturally.

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Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, shares her top 3 tips to stay asleep at night. How’s your circadian rhythm? Could you improve it? Let’s find out!

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Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, shares with us five tips that will really ensure you’re waking up refreshed and getting the most refreshing sleep at night.

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Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, shares with us five really impactful and very easy tips to help you get to sleep in the healthiest and most optimized ...

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Reading Time: 4 minutesWhat is self-care exactly? It’s not just a trip to the spa! Learn how to slow down and really connect with yourself is a healthy way and ...

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Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, shares with us the most critical mineral complex you need to optimize your heart health.

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Reading Time: 4 minutesHeart attack symptoms – Dr. Melissa Gallagher, Naturopathic Physician, is sharing the symptom differences between men and women.

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Reading Time: 4 minutesSupplementing this powerful antioxidant and mitochondrial enhancer that your body naturally produces provides support for heart tissue and reduces LDL and free radical damage, combating and even ...

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Reading Time: 4 minutesLooking to prevent heart disease? Dr. Melissa Gallagher, Naturopathic Physician, is sharing with us five easy ways to maximize your cardiovascular health.

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Reading Time: 4 minutesHere’s a breakdown of gut health dos and don’ts from Dr. Melissa Gallagher, Naturopathic Physician, including what to eat and what to avoid.

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Reading Time: 4 minutesYou may have heard about collagen’s ability to help with skin firmness, joint and gut health, and stronger hair, nails, and teeth… but what about collagen for ...

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Reading Time: 4 minutesAshwagandha is an important herb used in the ancient Indian system of medicine known as Ayurveda to promote general health and well-being. In Ayurvedic practice, ashwagandha is ...

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Reading Time: 4 minutesIn this episode, Jonathan and TeriAnn dig deep into setting goals and your New Year Resolution by discussing the difference between goals, rituals, and schedules, benefits of ...

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Reading Time: 4 minutesBoosting your immune system with a fermented mushroom supplement is a terrific all-natural way to help improve your overall physical and mental health.

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Reading Time: 4 minutesChanging your way of eating, being more active, reducing stress, and introducing digestive enzymes into your daily routine can help improve your gut health.

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Reading Time: 4 minutesThere is no way to avoid aging. We are all destined to grow old, get sick, and die… Or are we? Although we can’t completely avoid the ...

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Reading Time: 4 minutesLearn how Dr. Melissa, Naturopathic Physician, recommends healing psoriasis as she talks us through tackling autoimmune diseases.

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Reading Time: 4 minutesThis really is a “thing”! Universities have entire departments with focused research on happiness and gratitude. In fact, researchers from Berkeley identified how gratitude might actually work ...

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Reading Time: 4 minutesSuffering from COVID-19? Try Dr. Melissa Gallagher’s recommended herbal supplements, foods, body care, and activities to bolster your immune system and ease symptoms.

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Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, provides tips that will help you increase your immunity and stave off the normal winter icks and illnesses.

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Reading Time: 4 minutesReady to take your brain health to the next level? Ready to be proactive, or even reverse, the signs of brain aging? Then this episode is definitely ...

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Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, addresses different causes of increased brain fog or imbalances in neurocognition and how lifestyle and nutritional choices can come into play, including ...

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Reading Time: 4 minutesWe’re all on a health journey. We don’t travel alone in this! Join us as we learn more about our founder, Jonathan Hunsaker! He’s openly sharing about ...

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Reading Time: 4 minutesLearn from Dr. Melissa Gallagher, Naturopathic Physician, how to address COVID-induced inflammation, metabolic balancing, and how to boost your body’s deep cellular energy to help aid in ...

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Reading Time: 4 minutesWe are excited to bring you a fascinating interview about our microbiome with Pedram Shojai from Well.org this week! Tune in to understand how our microbiome is ...

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Reading Time: 4 minutesWe’re talking brain health this week! And  we have a treat for you! “Amazon” John Easterling, Plant Medicine Formulator joins us in the studio to share his ...

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Reading Time: 4 minutesReady to take your brain health to the next level? Ready to be proactive, or even reverse, the signs of brain aging? Then this episode is definitely ...

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Reading Time: 4 minutesIn this week’s episode we’re talking about a very important subject, and that is aging! Telomeres have a direct impact on not only our appearance as we ...

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Reading Time: 4 minutesYour body is designed to remove toxins and waste on its own. But do you know how to support it? Tune in this week to learn how! ...

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Reading Time: 4 minutesYou may have heard about collagen’s ability to help with skin firmness, joint and gut health, and stronger hair, nails, and teeth… but what about collagen for ...

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Reading Time: 4 minutesThis week we have a special guest, Brian Vaszily, from TheArtOfAntiAging.com. Listen in as Brian shares a very positive message – in terms of your physical, mental, ...

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Reading Time: 4 minutesIn this week’s episode we’re talking about a very important subject, and that is aging! Telomeres have a direct impact on not only our appearance as we ...

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Reading Time: 4 minutesDid you know that the nervous system is intimately connected with our immune system and our endocrine system? Any stressor that we introduce into the system, the ...

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Reading Time: 4 minutesWe’re talking brain health this week! And  we have a treat for you! “Amazon” John Easterling, Plant Medicine Formulator joins us in the studio to share his ...

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Reading Time: 4 minutesLet’s talk synergy….the interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their separate ...

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Reading Time: 4 minutesSpinach is readily available year round. How many of these super health benefits of raw spinach (including for detoxification) are you aware of?

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Reading Time: 4 minutesLike a city’s infrastructure, the liver has hundreds of different functions and is a connected with every part of the body. Tune in to learn how to ...

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Reading Time: 4 minutesJust like it’s never too soon to start being physically active or eating mindfully, this fundamental aspect of life also applies to skin care. Using serums loaded ...

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Reading Time: 4 minutesWhat is self-care exactly? It’s not just a trip to the spa! Learn how to slow down and really connect with yourself is a healthy way and ...

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Reading Time: 4 minutesIt’s an important factor that appears to influence the outcome of COVID-19 cases. Get the latest on what experts are saying about covid and vitamin D.

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Reading Time: 4 minutesYour body is designed to remove toxins and waste on its own. But do you know how to support it? Tune in this week to learn how! ...

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Reading Time: 4 minutesWorldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities. Experts estimate that up ...

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Reading Time: 4 minutesCoronavirus is still with us this Fall and Winter. Tune in to find out from Jonathan and TeriAnn why BOOSTING your immune system right now may not ...

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Reading Time: 4 minutesHOLIDAY EDITION, where you will learn helpful tips for heading into the holidays, before a holiday party, while you are at the party, the morning after the ...

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Reading Time: 4 minutesIt’s long been revered in Asian medicine, but is turmeric good for your heart? We’re delving into what science shows about turmeric and heart health.

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Reading Time: 4 minutesLike a city’s infrastructure, the liver has hundreds of different functions and is a connected with every part of the body.  Tune in to learn how to ...

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Reading Time: 4 minutesUnlike a diet, Organixx Live It implies positive action.  A diet is restrictive; it requires a person to limit the things that they eat or drink in order ...

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Reading Time: 4 minutesOur first Organixx Core Value is, We Are Passionate About Our Mission – Empowering YOU Organically. This doesn’t just apply to our customers, but to our team as well. ...

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Reading Time: 4 minutesExperts and other medical specialists provide evidence showing that prebiotics and probiotics are partners in improving our digestive health. Although probiotics and prebiotics both promote better digestive ...

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Reading Time: 4 minutesWhat is the center of your health? The gut. Tune in to learn the quiet signals your body sends to let you know something is off in ...

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Reading Time: 4 minutesCoronavirus is forefront in all our minds right now. Tune in to find out from Jonathan and TeriAnn why BOOSTING your immune system right now may not ...

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Reading Time: 4 minutesYou asked and we delivered! Let us introduce you to our new Anti-Aging Serum, REVERSE. Well named as it helps us turn back the hands of time ...

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Reading Time: 4 minutesWant glowing, age-defying skin? Argan plant stem cells combine the healing power of argan with the ability to act like young human skin cells. Here’s how.

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Reading Time: 4 minutesDiscover two of the best seed oils for skin – celery seed oil and flaxseed oil – which are used to create an advanced skincare ingredient called ...

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Reading Time: 4 minutesAdrenal fatigue is much more common than many people think. Here are 6 ways you can give yourself an adrenal fatigue test at home.

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Reading Time: 4 minutesLet’s talk synergy….the interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their separate ...

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Reading Time: 4 minutesIt’s a common misconception that low stomach acid symptoms are indicative of too much stomach acid. Here’s what could really be going on.

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Reading Time: 4 minutesYou may have heard about collagen’s ability to help with skin firmness, joint and gut health, and stronger hair, nails, and teeth… but what about collagen for ...

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Reading Time: 4 minutesDid you know that the nervous system is intimately connected with our immune system and our endocrine system? Any stressor that we introduce into the system, the ...

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Reading Time: 4 minutesYou likely think of “marshmallow” as a sweet, fluffy confection. But the marshmallow plant (Althea officinalis or Althaea plant) has many health benefits.

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Reading Time: 4 minutesYour body is designed to remove toxins and waste on its own. But do you know how to support it? Tune in this week to learn how! ...

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Reading Time: 4 minutesCoronavirus is forefront in all our minds right now. Tune in to find out from Jonathan and TeriAnn why BOOSTING your immune system right now may not ...

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Reading Time: 4 minutesJonathan and TeriAnn have done it again! A new skincare line you can trust. Our first product for you is Restore, a Vitamin C serum that has ...

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Reading Time: 4 minutesWhile passing gas is a common problem, excessive flatulence is usually a sign of digestive trouble. Discover what causes farts and 3 ways to fart less.

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Reading Time: 4 minutesGet the inside scoop on what Skin Tightener ST2 is and why it’s earned a place in the best natural vitamin C serum on the market.

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Reading Time: 4 minutesJonathan and TeriAnn get vulnerable today and share their experiences with COVID-19 and self quarantining. Plus, they remind us to trust the source of our information, to ...

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Reading Time: 4 minutesReady to take your brain health to the next level? Ready to be proactive, or even reverse, the signs of brain aging? Then this episode is definitely ...

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Reading Time: 4 minutesCurious about bacopa benefits? This herb can calm the mind and has demonstrated a positive effect on Alzheimer’s, dementia, and ADHD. Find out more.

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Reading Time: 4 minutesDr. Patrick Gentempo (Supplements Revealed) & Organixx founder Jon Hunsaker discuss supplement industry truths and what you want/don’t want in supplements.

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Reading Time: 4 minutesThe list of benefits and uses of manuka honey for skin is legendary, ranging from moisturizing troubled skin to smoothing out wrinkles. Find out more.

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Reading Time: 4 minutesHave you or someone you loved received a Hashimoto’s thyroiditis diagnosis? Explore the condition and important considerations for your healing journey.

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Reading Time: 4 minutesThere is no way to avoid aging. We are all destined to grow old, get sick, and die… Or are we? Although we can’t completely avoid the ...

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Reading Time: 4 minutesIs it selfish to consider your needs first? Listen in as Jonathan and TeriAnn explore selfishness as it relates to self-love. Also, TeriAnn shares the top 3 ...

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Reading Time: 4 minutesWant in on an anti-aging secret? Discover how a special ingredient called Matrixyl Morphomics can help smooth wrinkles around the eyes and mouth.

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Reading Time: 4 minutesCurious about the best oil for skin to keep it soft and hydrated? Read on to discover 5 good oils that each help and heal your skin ...

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Reading Time: 4 minutesAre you wondering why we’re so excited about our new vitamin C serum, Restore? Aside from the purity of this amazing elixir for your face we’re diving ...

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Reading Time: 4 minutesIf weight management is one of your goals, are you aware of the little-known connection between digestive enzymes and weight loss?

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Reading Time: 4 minutesProteolytic enzymes are vital for keeping your body both alive and in tip-top shape. Here’s why you need them and how to make sure you have enough ...

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Reading Time: 4 minutesMost of us enjoy a good drumbeat, but did you ever stop to think about the athleticism required to bring us the beat? The pounding beat takes ...

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Reading Time: 4 minutesWorldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities. Experts estimate that up ...

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Reading Time: 4 minutesYour closet needs a detox! Listen in as Brendan Synnott shares his passion for organic clothing. It’s not just for the cuddle factor either. Did you know ...

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Reading Time: 4 minutesThe pace of life these days makes most of us feel stressed, frazzled, and just plain exhausted at the best of times. Add party treats, holiday feasts, ...

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Reading Time: 4 minutesAs you might already know, mindfulness is a way to be in the present and only the present. You focus on what you are doing or thinking ...

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Reading Time: 4 minutesEver wonder just what makes witch hazel for skin so beneficial and why extracts from this humble shrub are included in many skin toners and tighteners?

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Reading Time: 4 minutesOnce we started down the skincare rabbit hole it made sense to offer a product you could feel comfortable with putting near your eyes and brought amazing ...

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Reading Time: 4 minutesYou’ve heard the promises: Eye creams reduce or even erase the signs of aging: fine lines, wrinkles, and dark circles. But aren’t eye creams just more expensive ...

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Reading Time: 4 minutesThis really is a “thing”! Universities have entire departments with focused research on happiness and gratitude. In fact, researchers from Berkeley identified how gratitude might actually work ...

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Reading Time: 4 minutesAre you wondering why we’re so excited about our new vitamin C serum, Restore? Aside from the purity of this amazing elixir for your face we’re diving ...

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Reading Time: 4 minutesHyaluronic acid is a popular ingredient for keeping skin hydrated and smooth. But discover why Cassia angustifolia (aka senna) may be even better.

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Reading Time: 4 minutesJonathan and TeriAnn have done it again! A new skincare line you can trust. Our first product for you is Restore, a Vitamin C serum that has ...

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Reading Time: 4 minutesWhat can this common nutrient do for your skin health and radiance? A lot! Read on to discover the beautifying benefits of vitamin C for skin.

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Reading Time: 4 minutesHave you heard about the incredible health benefits of ashwagandha? Discover an even more potent “superhero” form known as KSM-66 Ashwagandha.

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Reading Time: 4 minutesThe beauty industry isn’t so beautiful. Last week we covered the first 6 toxic ingredients to avoid in your skincare products. This week we tackle the remaining ...

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Reading Time: 4 minutesThis week we dive into the murky ingredients in your skincare products. Many of these are hormone disrupters and known carcinogens. Since our skin is our largest ...

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Reading Time: 4 minutesAlzheimer’s and dementia is on the rise! Pay attention to your brain health and discover how to boost your brain health here…

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Reading Time: 4 minutesDo you suffer from chronic pain? Discover a natural chronic pain relief solution that can both lessen the pain and help heal its underlying conditions.

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Reading Time: 4 minutesAstragalus is a true miracle herb that can super-charge your immune system, help with detoxification, and give you vibrant longevity!

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Reading Time: 4 minutesYoga for menopause? Yes! Discover the best poses for menopause symptoms and why yoga is so beneficial for women during perimenopause and beyond.

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Reading Time: 4 minutesIn this week’s episode, we’re talking about a very important subject, and that is aging! Telomeres have a direct impact on not only our appearance as we ...

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Reading Time: 4 minutesWant to be more effective, focused, and capable of completing any task at hand? Discover the power of ultradian rhythm and how to make it work for ...

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Reading Time: 4 minutesToday we hear from Jude Samson of RFMx. His company is breaking barriers to offer true health care tools for doctors and patients. You, Your Doctor, Your ...

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Reading Time: 4 minutesWe asked and our fabulous customers responded! Tune in this week to learn about hidden food allergies and toll they take on your health. Cyndi from Long ...

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Reading Time: 4 minutesCan a lack of quality sleep actually cause you to put on pounds? Read on to discover the surprising connection between sleep and weight loss.

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Reading Time: 4 minutesToday, we’re talking about Jon McMahon’s docuseries and his journey to conquer obesity and reverse diabetes. Imagine being over 357 pounds with triglycerides topping out at 2170 ...

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Reading Time: 4 minutesWhat is Tabata? Only one of the most popular kinds of interval training regimens out there. Here’s what you need to know about Tabata and its benefits.

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Reading Time: 4 minutesDid you know your skin has its own microbiome? Here’s a homemade probiotic face mask recipe that feeds and supports the good bacteria on your skin.

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Reading Time: 4 minutesGet the rundown on six of the top health benefits of cinnamon – a spice used for thousands of years for its brain-boosting properties!

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Reading Time: 4 minutesThis week we have a special guest, Brian Vaszily, from TheArtOfAntiAging.com. Listen in as Brian shares a very positive message – in terms of your physical, mental, ...

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Reading Time: 4 minutesSusanne Bratton, the Dear Abby of sex, joins us again with six essentials for connected sex. Tune in to understand herb cycling and supplementation to support our ...

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Reading Time: 4 minutesReady to put serious sizzle back in your relationship? Today, we’re talking about your libido, we’re talking about sex drive, and we’re talking about how to have ...

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Reading Time: 4 minutesPelvic Floor Dysfunction (PFD) affects over 1/3rd of all adults, women as well as men. Do you or someone you know experience any of the following; urine ...

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Reading Time: 4 minutesDid you know there’s a connection between collagen and heart health? Discover what the research shows and what kind of collagen to look for.

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Reading Time: 4 minutesReady to take your brain health to the next level? Ready to be proactive, or even reverse, the signs of brain aging? Then this episode is definitely ...

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Reading Time: 4 minutesWe’re talking brain health this week! And we have a treat for you! “Amazon” John Easterling, Plant Medicine Formulator joins us in the studio to share his ...

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Reading Time: 4 minutesIn this episode of the Empowering You Organically Podcast, we are bringing you a special HOLIDAY EDITION, where you will learn helpful tips for heading into the ...

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Reading Time: 4 minutesWe are excited to bring you a fascinating interview about our microbiome with Pedram Shojai from Well.org this week! Tune in to understand how our microbiome is ...

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Reading Time: 4 minutesTeriAnn shares her Inspired Health Journey with us today. From literally dragging herself throughout the day to feeling better than she has in 10 years. What was ...

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Reading Time: 4 minutesWe have a treat for you this week. Julia Chiappetta has appeared on: Fox News, NBC, CBS and several radio broadcasts. She has been interviewed by Vogue, ...

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Reading Time: 4 minutesWe’re all on a health journey. We don’t travel alone in this! Join us as we learn more about our founder, Jonathan Hunsaker! He’s openly sharing about ...

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Reading Time: 4 minutesIn this episode, we talk to Dr. Susan Peirce-Thompson as she explains how to cope with the holiday food hangover with topics like the term bright-line, exercise ...

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Reading Time: 4 minutesIn this episode, we talk to Dr. Susan Peirce-Thompson. She helps us understand the psychology of goal setting, types of goals, the levels of change, what keystone ...

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Reading Time: 4 minutesIn this episode, Jonathan and TeriAnn dig deep into setting goals and your New Year Resolution by discussing the difference between goals, rituals, and schedules, benefits of ...

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Reading Time: 4 minutesWe’re continuing our L.O.V.E. theme! Listen as we deep dive into self-care. Once you understand why it matters you will view self-care in a new light. Turmeric ...

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Reading Time: 4 minutesSweet slumber! Sleep is something we all do. More importantly, sleep is something we all need for vibrant health. Listen in this week as we discuss theories ...

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Reading Time: 4 minutesEpimedium has been used for centuries to help counter fatigue and sexual dysfunction and boost both male and female libido. Find out more.

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Reading Time: 4 minutesMeet Rachel who experienced a health crisis in her late 20s. Learn about her motivation to stop smoking and make health her priority.

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Reading Time: 4 minutesThis fluffy moisturizer works best at night as a face cream and can be used day or night on the body. The essential oils make it a ...

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Reading Time: 4 minutesDIY skincare has a lot of advantages over harsh products you buy. Learn how to make 3 easy, anti-aging skin care recipes at home with essential oils.

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Reading Time: 4 minutesWant to moisturize the delicate skin around your eyes with safe, soothing ingredients direct from Mother Nature? Try this delicious essential oil eye cream.

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Reading Time: 4 minutesWhat are the best exercises for women over 50? The ones that work with your body to provide adrenal support! Get the inside scoop here.

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Reading Time: 4 minutesLearn how to make this ultra-hydrating body butter recipe with essential oils. This DIY shea body butter recipe also makes a wonderful gift.

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Reading Time: 4 minutesJoin Organixx HR manager Caroline Harland as she shares her challenges overcoming hypothyroidism and her top tips for keeping herself & her family healthy.

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Reading Time: 4 minutesHave you heard about the “hygiene hypothesis”? Discover why being a “germaphobe” may actually make you sicker instead of healthier in the long term.

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Reading Time: 4 minutesDo you have an inspired health journey to share? We want to talk to you! Jonathan explains our new INSPIRED Health Journeys video series.

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Reading Time: 4 minutesIs “getting healthier” your goal? Discover some home health testing methods that can help you determine how you’re doing health-wise.

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Reading Time: 4 minutesDo you wake up tired? Discover the facts about obstructive sleep apnea and why this common sleep disorder shouldn’t be ignored.

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Reading Time: 4 minutesIs turmeric and black pepper a winning combo? How can you get the most benefit from the turmeric you consume or take in supplement form? Get the ...

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Reading Time: 4 minutesIf you’ve enjoyed a few too many treats lately and are feeling the need to re-energize your body, check out these 7 steps to cleanse and detox.

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Reading Time: 4 minutesGet practical tips on how to detox with our Director of Human Resources, Caroline, who was led to the importance of detoxing after a family crisis.

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Reading Time: 4 minutesDo you find staying healthy during the holidays a challenge? Discover some helpful holiday hacks and tips that can keep you feeling your best.

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Reading Time: 4 minutesDid you know your adrenals take over hormone production from your ovaries? Here’s how to avoid adrenal fatigue and make the transition to menopause easier.

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Reading Time: 4 minutesKegel exercises can help prevent embarrassing pelvic floor disorders like incontinence. Discover what kegel exercise is, how to do it, and why you need it.

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Reading Time: 4 minutesFrom around age 35, most women will see some signs and symptoms of menopause as their hormone levels begin to fluctuate. These are the most common.

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Reading Time: 4 minutesAre you aging prematurely due to the effects of “inflammaging?” Learn what it is and 4 key inflammaging signs you may be experiencing.

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Reading Time: 4 minutesYour body is a brilliant machine that needs enzymes to function. Discover the 3 main types of digestive enzymes and where to find them.

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Reading Time: 4 minutesMost people are aware of deadly radiation from events such as Chernobyl and Fukushima, but are unaware of everyday radiation dangers.

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Reading Time: 4 minutesInflammatory skin conditions are painful, but there are ways to help. Discover the latest science on preventing and healing from eczema and psoriasis.

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Reading Time: 4 minutesIs stress having a negative effect on your health? It all depends on how you look at it. Discover the connection between stress, telomeres and aging.

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Reading Time: 4 minutesThere are many benefits of using a sauna & evoking controlled hyperthermia. Saunas help to release toxins and can be a great way to boost the immune ...

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Reading Time: 4 minutesDiscover the surprising connection between exercise and your microbiome as we take a look at what constitutes a “healthy gut.”

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Reading Time: 4 minutesDid you know that just 30 minutes of movement a day can lead to weight loss and improved health? Follow these 8 tips to make sure you ...

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Reading Time: 4 minutesLearn about the science of sleep, and how it can affect your health. Discover how to sleep better by finding your sleep chronotype and changing your habits.

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Reading Time: 4 minutesWe are all searching for ways to improve our immune system. Learn how immunity works in the body, plus tons of tips on how to boost your ...

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Reading Time: 4 minutesPhysical activity is one of the best things you can do to support your health. Here are 7 ways physical exercise can lead to a happier, healthier ...

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Reading Time: 4 minutesOutside of more complex sleeping disorders, there are 10 major reasons why people have trouble sleeping. Here are the major culprits & helpful solutions.

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Reading Time: 4 minutesDo you want to start your day with a healthy body and mind? Check out our top 5 morning stretches, and how they can leave you feeling ...

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Reading Time: 4 minutesDiscover 6 great ways to kick-start your workout program. Experience the health benefits of exercise, and how to keep your routine going strong.

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Reading Time: 4 minutesThe rebounder trampoline is used for low-impact exercise and has many benefits. Discover why rebounding is a top exercise for overall disease prevention.

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Reading Time: 4 minutesDiscover how digestive enzymes for dogs and cats not only improves digestion, but can help them live longer, healthier lives.

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Reading Time: 4 minutesA healthy diet for dogs and cats has one vital ingredient that most brands of pet foods (even premium ones) are often missing.

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Reading Time: 4 minutesYour pet’s drinking water quality truly has an impact on their health and wellbeing. Check out these five tips to get them hydrated and healthy.

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Reading Time: 4 minutesThey’re heavily advertised… but are air fresheners toxic to people and pets? If so, what are some safer alternatives to having a home that smells great?

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Reading Time: 4 minutesInflammation is a necessary part of our natural immune response to protect the body but it can quickly get out of control. Here’s what causes inflammation.

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Reading Time: 4 minutesSleep is as crucial as food for keeping you alive, yet most adults don’t get enough. Discover the importance of sleep for maintaining your health.

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Reading Time: 4 minutesDetox waters are designed to refresh, invigorate, and infuse the body with hydration and nutrients. Learn 5 new easy-to-make flavored water recipes.

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Reading Time: 4 minutesIn an age of increased toxic load, the liver should be cleansed regularly. A liver detox can help keep this vital detoxification pathway running smoothly.

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Reading Time: 4 minutesBeing tempted by sugar-laden treats during holidays or while on vacation is common. Here are 6 easy ways to stop sugar cravings and get back on track.

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Reading Time: 4 minutesWhat can Americans learn from other cultures about health? A lot! Check out these 4 health lessons that have influenced the West for the better.

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Reading Time: 4 minutesYou may have heard about the numerous health benefits of turmeric and its active compound curcumin. But how much do you know about turmeric and skin?

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Reading Time: 4 minutesBowel movements aren’t a pleasant topic of conversation, but having healthy poop is a good indicator of your health. Check out these healthy poop tips.

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Reading Time: 4 minutesIf you’ve ever wondered how many times should you chew your food and why chewing even matters in the first place… here’s the answer.

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Reading Time: 4 minutesAloe vera is good for much more than just minor burns. Discover the long history and recorded benefits of Aloe vera – both past and present.

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Reading Time: 4 minutesAs we age we learn that great looking skin comes from the inside out. Are you consuming these 7 foods good for skin on a regular basis?

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Reading Time: 4 minutesThere are many things in the modern world that can directly interfere with male hormone production. Find out what they are and how to avoid the damage.

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Reading Time: 4 minutesYou can’t live without hormones. Discover how to support the proper balance of your hormones and 8 harmful endocrine disruptors that confuse the body.

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Reading Time: 4 minutesMost Americans spend at least 13 hours a day sitting. Discover why that’s a problem for your health and some fun & easy ways to move more ...

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Reading Time: 4 minutesDiscover 6 actions that are the “recipe” to reverse aging. Not only can they help you live a long life, but a vibrant one as well.

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Reading Time: 4 minutesGood brain health isn’t a given. Just like a healthy body, there are actions you can take that will help keep your mind sharp. Here are 10 ...

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Reading Time: 4 minutesWant to keep your joints limber, flexible, and healthy? Discover 5 nutritional “Do’s & Don’ts” for supporting good joint health.

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Reading Time: 4 minutesWhat Is Ayurveda? An ancient healing tradition from India with some valuable health lessons for today.

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Reading Time: 4 minutesTaking antibiotics has become commonplace. But those antibiotics you took as far back as childhood could still be impacting your health today. Find out how.

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Reading Time: 4 minutesMillions of Americans suffer from digestion problems. Here are 5 tips that can help to alleviate many digestive disorders.

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Reading Time: 4 minutesEnzymes are the foundation upon which human life exists. Discover the three types of enzymes your body needs for optimal health.

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Reading Time: 4 minutesDiscover the difference between PRObiotic and PREbiotic and some of the best prebiotic foods to support your gut microbiome and overall health.

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Reading Time: 4 minutesGut health impacts more than just your physical health. Researchers are discovering a number of ways that gut bacteria impacts mood and mental wellbeing.

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Reading Time: 4 minutesCognitive and physical decline happens as you get older. Here are 5 of the best anti-aging foods to help stop the effects of aging on your mind ...

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Reading Time: 4 minutesThe health benefits of turmeric have long been known by ancient healers. Discover this powerful anti-inflammatory and disease-fighting root for yourself.

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Reading Time: 4 minutesJoin Pique’s INSPIRED Health Journey and discover basic tips and suggestions for starting an all-natural lifestyle from scratch!