Herbs have been used for centuries to treat a wide variety of ailments. In recent years, there has been a renewed interest in herbs and their potential health benefits. This comprehensive list of articles provides an overview of the most popular herbs, their uses, and the science behind their efficacy.
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Reading Time: 11 minutesDiscover the benefits of cat’s claw herb, an amazing rainforest herb that is traditionally used to fortify immunity, reduce inflammation, and so much ...
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Reading Time: 11 minutesThroughout the ages this aromatic resin has proven itself invaluable for a variety of special purposes. Discover some of the key health benefits of ...
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Reading Time: 11 minutesTraditional healers and modern medicine both use cordyceps sinesis for its healing abilities. Find out what makes the cordyceps mushroom so ...
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Reading Time: 11 minutesIs turmeric good for a woman’s health? Discover 10 of the most exciting turmeric benefits for women gleaned from thousands of ...
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Reading Time: 11 minutesNumerous studies have been carried out on the health benefits of ashwagandha. Here’s a closer look at the scientific evidence for this superstar ...
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Reading Time: 11 minutesDo you want to help your body detox? Then supporting your liver is a must-do! Here’s 15 milk thistle benefits that reveal the power of this super ...
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Reading Time: 11 minutesLast week we learned about telomeres and their impact on aging. This week we dive into mushrooms and their impact on our immunity and anti-aging crusade. You may be surprised at the healing and restorative benefits of mushrooms. We were! Mushrooms are magical! We’ve talked about the amazing benefits of mushrooms before but today we ...
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Reading Time: 11 minutesNature provides us with many plant compounds that help support a vibrant, healthy immune system, especially as we age. Here are 5 of the ...
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Reading Time: 11 minutesThe Holy Basil plant (also known as Tulsi) is revered by many for its near-miraculous healing potential. Discover the numerous health benefits of Holy ...
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Reading Time: 11 minutesThis “poor man’s food” is one of the best-kept secrets of the “superfoods” revolution. Discover the many incredible watercress ...
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Reading Time: 11 minutesMagnesium deficiency is a common condition that ...
Reading Time: 11 minutesCurious what is Magnesium used to treat? ...
Reading Time: 11 minutesCollagen has become a buzzword in the ...
Reading Time: 11 minutesDiscover the secret to getting a restful ...
Reading Time: 11 minutesDiscover the secret to a good night’s ...
Reading Time: 11 minutesDiscover the incredible benefits of magnesium for ...
