Herbs have been used for centuries to treat a wide variety of ailments. In recent years, there has been a renewed interest in herbs and their potential health benefits. This comprehensive list of articles provides an overview of the most popular herbs, their uses, and the science behind their efficacy.

The Magic of Nettle Tea

The Magic of Nettle Tea

Reading Time: 11 minutes

Reading Time: 11 minutesIf you’ve had the experience of walking through a meadow or trail in the woods and found yourself with a bristly rash on exposed parts of your ...

The Healing Power of Medicinal Mushrooms

The Healing Power of Medicinal Mushrooms

Reading Time: 11 minutes

Reading Time: 11 minutesLet’s strengthen and support our immune systems. This week we dive into mushrooms and their impact on our immunity and anti-aging crusade. You may be surprised at ...

The Magic of Medicinal Mushrooms

The Magic of Medicinal Mushrooms

Reading Time: 11 minutes

Reading Time: 11 minutesLet’s strengthen and support our immune systems. This week we dive into mushrooms and their impact on our immunity and anti-aging crusade. You may be surprised at ...

Maca Root for Hormonal Health & Vitality

Maca Root for Hormonal Health & Vitality

Reading Time: 11 minutes

Reading Time: 11 minutesTune in this week and learn about a root that helps manage hormone health! More than two centuries ago, Peruvians discovered that a tuberous vegetable growing high ...

Magic of Nettle

Magic of Nettle

Reading Time: 11 minutes

Reading Time: 11 minutesIf you’ve had the experience of walking through a meadow or trail in the woods and found yourself with a bristly rash on exposed parts of your ...

Amazing Benefits of Maca Root for Vitality

Amazing Benefits of Maca Root for Vitality

Reading Time: 11 minutes

Reading Time: 11 minutesTune in this week and learn about a root that helps manage hormone health! More than two centuries ago, Peruvians discovered that a tuberous vegetable growing high ...

What's Nature's Most Versatile Healing Plant?

What's Nature's Most Versatile Healing Plant?

Reading Time: 11 minutes

Reading Time: 11 minutesIn this episode, we talk with John Malanca about Nature’s most healing plant! We tackle topics like, what is cannabis, how it used medically, the difference between ...

KSM-66 Ashwagandha - A Superhero Herb for Body & Brain

KSM-66 Ashwagandha - A Superhero Herb for Body & Brain

Reading Time: 11 minutes

Reading Time: 11 minutesAshwagandha is an important herb used in the ancient Indian system of medicine known as Ayurveda to promote general health and well-being. In Ayurvedic practice, ashwagandha is ...

The Magic of Nettle Tea

The Magic of Nettle Tea

Reading Time: 11 minutes

Reading Time: 11 minutesIf you’ve had the experience of walking through a meadow or trail in the woods and found yourself with a bristly rash on exposed parts of your ...

A Superhero Herb for Body & Brain: KSM-66 Ashwagandha

A Superhero Herb for Body & Brain: KSM-66 Ashwagandha

Reading Time: 11 minutes

Reading Time: 11 minutesAshwagandha is an important herb used in the ancient Indian system of medicine known as Ayurveda to promote general health and well-being. In Ayurvedic practice, ashwagandha is ...

Is Guayusa the New Superfood on the Block?

Is Guayusa the New Superfood on the Block?

Reading Time: 11 minutes

Reading Time: 11 minutesHave you heard about the benefits of guayusa? Discover how this South American “superfood” helps reduce inflammation, detoxify the body & boost the brain!

The Magic of Mushrooms

The Magic of Mushrooms

Reading Time: 11 minutes

Reading Time: 11 minutesLast week we learned about telomeres and their impact on aging. This week we dive into mushrooms and their impact on our immunity and anti-aging crusade. You ...

How to Use Herbs for Healing

How to Use Herbs for Healing

Reading Time: 11 minutes

Reading Time: 11 minutesWhat is “green medicine”? Tune in this week as the incredible Nick Polizzi shares his knowledge on herbal remedies. Nick shares his wounded healer story and then ...

4 Health Benefits of Myrrh

4 Health Benefits of Myrrh

Reading Time: 11 minutes

Reading Time: 11 minutesThroughout the ages this aromatic resin has proven itself invaluable for a variety of special purposes. Discover some of the key health benefits of myrrh.