10 Countries Where People Eat Insects for Food (#10 Will Surprise You)
Reading Time: 5 minutesHave you tried bug-based food? See 10 countries that are eating insects as a normal part of their diet, and why it can be beneficial.
There are many supplements available on the market today, each promising different benefits. It can be difficult to know which supplements are right for you and your individual needs. This comprehensive list of articles will provide you with all the information you need to make an informed decision about supplements. Whether you’re looking for supplements to improve your skin, hair, or overall health, this list has you covered.
Reading Time: 5 minutesHave you tried bug-based food? See 10 countries that are eating insects as a normal part of their diet, and why it can be beneficial.
Reading Time: 7 minutesThe multivitamin ingredients in many drugstore brands aren’t always what you think they are. Learn 10 common “other ingredients” to watch out for.
Reading Time: 6 minutesIodine is required for most functions in the body yet most people are deficient in this vital substance. Here are 10 iodine benefits & why you need ...
Reading Time: 16 minutesThere must be thousands of ways to use essential oils! Discover these top 12 go-to oils and 60+ ways to use them to enhance your health.
Reading Time: 9 minutesGinger essential oil the most concentrated form of ginger. Discover 16 researched ginger & ginger essential oil uses, as well as several ways to apply it!
Reading Time: 14 minutesDIY skincare has a lot of advantages over harsh products you buy. Learn how to make 3 easy, anti-aging skin care recipes at home with essential oils.
Reading Time: 7 minutesBoth men and women over 60 need probiotic support more than any other age group. Discover 3 reasons why probiotics for seniors are important.
Reading Time: 8 minutesThroughout the ages this aromatic resin has proven itself invaluable for a variety of special purposes. Discover some of the key health benefits of myrrh.
Reading Time: 9 minutesChronic inflammation causes serious health problems. Discover 5 good-for-you foods that help calm inflammation naturally.
Reading Time: 9 minutesStuffed up nose? Sinus pain? Discover 5 of the best essential oils for breathing and respiratory health. Use these oils individually or as a blend.
Reading Time: 6 minutesMost people are aware of deadly radiation from events such as Chernobyl and Fukushima, but are unaware of everyday radiation dangers.
Reading Time: 4 minutesLooking to prevent heart disease? Dr. Melissa Gallagher, Naturopathic Physician, is sharing with us five easy ways to maximize your cardiovascular health.
Reading Time: 10 minutesWhether your hair is dry, greasy, flaky, or falling out, chances are there’s an essential oil that can help. Discover 5 of the best essential oils for ...
Reading Time: 4 minutesHave you heard of this amazingly beneficial blue-green algae? Dr. Melissa highlights 5 reasons you should consider adding it to your daily regimen!
Reading Time: 5 minutesNumerous studies have been carried out on the health benefits of ashwagandha. Here’s a closer look at the scientific evidence for this superstar herb.
Reading Time: 11 minutesEssential oil companies can’t promote essential oils for pain, but researchers have been studying their effects. Here is some of what they’ve uncovered.
Reading Time: 5 minutesTraditional healers and modern medicine both use cordyceps sinesis for its healing abilities. Find out what makes the cordyceps mushroom so unique.
Reading Time: 9 minutesMany Organixx supplements contain either “fulvic acid” or “humic & fulvic acid blend.” Here’s what they are and how fulvic acid can benefit your health.
Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, sheds some light on how we can help our brain cells regenerate, rejuvenate, repair, and recover, especially after chemotherapy or radiation treatment, ...
Reading Time: 7 minutesIodine is a nutrient needed by almost every cell in the body. If you’re not eating enough of these foods with iodine, you could be iodine deficient.
Reading Time: 3 minutesEven if you don’t have kids in your household, these recommendations from Dr. Melissa can help fortify your immune system when exposed to germs in public spaces.
Reading Time: 4 minutesCheck out the protocol Dr. Melissa uses for her own son to help him stay healthy and perform his best throughout the school year.
Reading Time: 6 minutesCurious about bacopa benefits? This herb can calm the mind and has demonstrated a positive effect on Alzheimer’s, dementia, and ADHD. Find out more.
Reading Time: 8 minutesWant drug-free ways to help banish pain? Discover 5 of the best essential oils for pain relief, the pain research behind them + 4 tips for use.
Reading Time: 7 minutesWondering if you should incorporate a bone broth collagen powder into your daily routine? Find out why your body will thank you!
Reading Time: 5 minutesCollagen vs bone broth. What do these supplements do, how are they different, and is it a good idea to take one or both? Get the inside ...
Reading Time: 5 minutesDr. Melissa Gallagher, Naturopathic Physician, addresses different causes of increased brain fog or imbalances in neurocognition and how lifestyle and nutritional choices can come into play, including ...
Reading Time: 5 minutesGet the inside scoop on camu camu – the amazing rainforest botanical with the highest levels of vitamin C for immune system strength and collagen synthesis.
Reading Time: 5 minutesDid you know Organixx supplements were originally formulated with cancer patients in mind? Dr. Melissa gives a run-down on supplementation protocols for various cancer phases and prevention.
Reading Time: 7 minutesHyaluronic acid is a popular ingredient for keeping skin hydrated and smooth. But discover why Cassia angustifolia (aka senna) may be even better.
Reading Time: 10 minutesThis hardy mushroom won’t win any beauty contests, but the research into chaga mushroom benefits show it’s a winner when it comes to health & healing.
Reading Time: 5 minutesDiscover why clove oil for toothache and gum pain is a perennial favorite and DIY recipes for healthy dental care products using clove essential oil.
Reading Time: 5 minutesDid you know there’s a connection between collagen and heart health? Discover what the research shows and what kind of collagen to look for.
Reading Time: 4 minutesCollagen is well-known for its ability to help restore skin, joint & gut health and rebuild hair, nails & teeth… But what about collagen for weight loss?
Reading Time: 8 minutesIf weight management is one of your goals, are you aware of the little-known connection between digestive enzymes and weight loss?
Reading Time: 7 minutesIf you’ve ever wondered “does bone broth really heal the gut?”… read on for 6 important ways that bone broth is good news for your gut AND ...
Reading Time: 4 minutesDr. Melissa recommends proper thyroid testing to effectively calibrate iodine consumption, as numerous factors can affect your body’s receptivity to iodine, and in some cases, a thyroid ...
Reading Time: 6 minutesYou’ve likely never heard of it, but the benefits of dong quai are well known and it’s a popular anti-aging health product in China, Japan, and Korea.
Reading Time: 14 minutesAre you going through “the change”? Discover the best essential oils for hot flashes and other common symptoms of menopause.
Reading Time: 13 minutesGet the scoop on how to use essential oils for pets to enhance the health and well-being of your four-legged family members. What to do and what ...
Reading Time: 7 minutesYou’d likely recognize the scent of this highly aromatic essential oil. Now discover the many eucalyptus oil benefits for your health.
Reading Time: 7 minutesWhile passing gas is a common problem, excessive flatulence is usually a sign of digestive trouble. Discover what causes farts and 3 ways to fart less.
Reading Time: 8 minutesLow vitamin D levels are becoming an epidemic around the world – even in places where there’s lots of sunshine. Find out why and steps you can ...
Reading Time: 6 minutesYou may be familiar with all the gut health benefits of fermented foods, but do you know all the advantages of fermented supplements? If not, read on!
Reading Time: 5 minutesHere’s a breakdown of gut health dos and don’ts from Dr. Melissa Gallagher, Naturopathic Physician, including what to eat and what to avoid.
Reading Time: 5 minutesWhen the body has enough collagen at its disposal, you can have thicker and more lustrous locks. Here’s what you need to know about collagen for hair.
Reading Time: 9 minutesHave you or someone you loved received a Hashimoto’s thyroiditis diagnosis? Explore the condition and important considerations for your healing journey.
Reading Time: 5 minutesThe Holy Basil plant (also known as Tulsi) is revered by many for its near-miraculous healing potential. Discover the numerous health benefits of Holy Basil.
Reading Time: 5 minutesIn addition to eating healthy, getting enough sleep, and reducing stress, Dr. Melissa Gallagher recommends a focus on filling nutritional gaps, balancing the gut microbiome, reducing inflammation ...
Reading Time: 8 minutesHave you heard the buzz about collagen for skin? Discover what science has to say, plus 5 tips to help your skin produce more collagen naturally.
Reading Time: 7 minutesHow long does bone broth last in the fridge? Answers and more in our guide to understanding bone broth’s shelf life.
Reading Time: 8 minutesKnowing how long to cook bone broth is an important factor when looking to take advantage its nutritional benefits! Find all your answers here!
Reading Time: 7 minutesHow much bone broth per day in order to enjoy all the benefits? Check out everything you need to know about bone broth in your diet!
Reading Time: 11 minutesLearn 14 compelling reasons to diffuse essential oils along with some of the best known methods of diffusing PLUS advantages and disadvantages for each.
Reading Time: 5 minutesIf you struggle with kidney stones, which can be very painful and frustrating, Dr. Melissa Gallagher, Naturopathic Physician, offers her top 5 natural treatments to prevent and ...
Reading Time: 7 minutesLooking for ways to support your keto or intermittent fasting journey? Find out all you need to know on how bone broth can help!
Reading Time: 6 minutesConsidering incorporating bone broth into your diet? Find out how drinking bone broth can boost your immune system, and so much more!
Reading Time: 9 minutesOne-third of all Americans takes a multivitamin, but they’re not created equally. Here are 5 tips on finding the best multivitamin to support your health.
Reading Time: 7 minutesHere’s a quick overview of the Organixx supplement line. Learn what they are, how to use them, and even some healthy recipes you can make.
Reading Time: 7 minutesFollow our step-by-step guide on how to make bone broth in a crock pot for a quick and simple way to enjoy this nutrient rich liquid!
Reading Time: 5 minutesCoQ10, the elixir of life is an amazing, powerful antioxidant and mitochondrial enhancer that Dr. Melissa Gallagher, Naturopathic Physician explains today.
Reading Time: 5 minutesSupplementing this powerful antioxidant and mitochondrial enhancer that your body naturally produces provides support for heart tissue and reduces LDL and free radical damage, combating and even ...
Reading Time: 7 minutesDiscover if 100mg of collagen a day is enough for optimal health, learn about its benefits, and explore various sources to improve your well-being.
Reading Time: 5 minutesMaintaining a healthy diet can be hard. Discover a surprising superfood that’s both gut-friendly AND packed with nutrients: cricket protein powder!
Reading Time: 3 minutesCan your body use iodine in the most effective way? Learn more from Dr. Melissa Gallagher, Naturopathic Physician, as she addresses the importance of the overall balance ...
Reading Time: 6 minutesThere’s been extensive research showing all the incredible health benefits of curcumin and turmeric. But is it safe to take turmeric during pregnancy?
Reading Time: < 1 minuteHere’s a refreshing berry & bone broth smoothie that will give your body a powerful, healthy boost to jump-start your day.
Reading Time: 9 minutesA roundup of the latest scientific research into L. plantarum probiotic and how it can contribute to better overall metabolic health and a leaner physique.
Reading Time: 7 minutesFor more than 2,500 years people have been using lavender medicinally and religiously. Here are some of the most beneficial modern day lavender oil uses.
Reading Time: 7 minutesLemon and lemon essential oil has so much to offer! From culinary delights to serious health benefits, check out these amazing lemon oil uses.
Reading Time: 9 minutesConfused about collagen? Get the inside scoop on how to buy the best collagen supplement that will serve your health & beauty needs.
Reading Time: 9 minutesGrifola frondosa, maitake mushroom, and hen of the woods… 3 names for an edible & medicinal mushroom that’s a treasure trove for your health. Here’s why.
Reading Time: 7 minutesHere are Dr. Melissa’s research-supported supplements that aid in breast cancer prevention, but also help address existing diagnoses of cancerous or abnormal cells or breast tissue.
Reading Time: 8 minutesIf left unchecked it can lead to a host of health issues, including serious disease. Discover why nutrient malabsorption is far more common than you think.
Reading Time: 6 minutesDr. Melissa Gallagher, Naturopathic Physician, answers a question about insomnia and offers five different ways to address insomnia naturally.
Reading Time: 4 minutesThe latest formulation is our best ever. Dr. Melissa shares why its her top greens powder choice, highlighting a few of its health benefits along with her ...
Reading Time: 3 minutesWe are focused on our mission to get everyone on the planet as healthy as they can be. Read this heartwarming story from a recent bone broth ...
Reading Time: 10 minutesNever heard of ParActin or Andrographis paniculata? Discover why this plant has a long tradition of medicinal use with modern-day research to back it up.
Reading Time: 5 minutesDiscover two of the best seed oils for skin – celery seed oil and flaxseed oil – which are used to create an advanced skincare ingredient called ...
Reading Time: 7 minutesThere are numerous probiotics benefits for women, including preventing yeast overgrowth. Discover tips for getting (and keeping) your gut health in balance.
Reading Time: 8 minutesProteolytic enzymes are vital for keeping your body both alive and in tip-top shape. Here’s why you need them and how to make sure you have enough ...
Reading Time: 7 minutesAncient healers and modern-day researchers alike have uncovered a vast array of reishi mushroom benefits. Here’s what you need to know.
Reading Time: 2 minutesChanging your way of eating, being more active, reducing stress, and introducing digestive enzymes into your daily routine can help improve your gut health.
Reading Time: 5 minutesWhat you need to know about silica from the horsetail plant and why silica and collagen are vital for healthier skin, nails, hair, and overall vitality.
Reading Time: 9 minutesNeed to soothe an anxious mind and keep your blood pressure under control? Try these relaxing essential oils + learn 4 ways to use them.
Reading Time: 30 minutesDr. Patrick Gentempo (Supplements Revealed) & Organixx founder Jon Hunsaker discuss supplement industry truths and what you want/don’t want in supplements.
Reading Time: 3 minutesWhen you’ve got youth on your side, it’s an important time to set the proper foundation to maintain good health well into the coming years. Hear Dr. ...
Reading Time: 7 minutesIodine is essential for every bodily function. If you’re not getting enough in your diet an iodine supplement is beneficial. Here are the 4 main types.
Reading Time: 6 minutesDiscover the tale of what started the world’s love affair with the melaleuca tree and the amazing tea tree oil benefits.
Reading Time: 8 minutesCollagen is a vital protein for healthy skin and joints. Discover the benefits of collagen and 5 ways to help your body make more of it.
Reading Time: 9 minutesLearn about all the amazing benefits of drinking bone broth when sick! From immunity-boosting to reducing inflammation, bone broth does it all!
Reading Time: 6 minutesThe list of benefits and uses of manuka honey for skin is legendary, ranging from moisturizing troubled skin to smoothing out wrinkles. Find out more.
Reading Time: 9 minutesAmong many forms, it’s important to find the best magnesium supplement that’s the perfect fit for your body and lifestyle. Learn more here!
Reading Time: 7 minutesCurious about the best oil for skin to keep it soft and hydrated? Read on to discover 5 good oils that each help and heal your skin ...
Reading Time: 7 minutesDr. Melissa Gallagher, Naturopathic Physician, shares her top supplement picks for all Mothers in a handy Mothers Bundle. Vibrant health is a click away!
Reading Time: 11 minutesIf you’ve ever wondered “What is lion’s mane mushroom good for?”… read on to discover 7 key lion’s mane mushroom health benefits.
Reading Time: 8 minutesIt’s got a centuries-old history of therapeutic use. Now discover what modern day researchers are finding about the health benefits of bone broth.
Reading Time: 5 minutesInstead of reaching for that second (or third) cup of coffee, check out these “Top 5” essential oils for energy & an emotional boost instead.
Reading Time: 5 minutesDiscover 6 actions that are the “recipe” to reverse aging. Not only can they help you live a long life, but a vibrant one as well.
Reading Time: 8 minutesTrametes versicolor has long been revered in Asia for its healing value. Discover some of the most exciting turkey tail mushroom benefits for human health.
Reading Time: 7 minutesAging skin? Discover how to put a serious dent in skin wrinkling, sagging, and blotchiness with the polysaccharide power of Tremella fuciformis.
Reading Time: 9 minutesDelve into ways to keep your digestion humming along including using these 4 key essential oils for digestion when things aren’t running so smoothly.
Reading Time: 6 minutesDr. Melissa provides a deep-dive on these two similar, natural anti-inflammatory supplements, clarifying when you might choose one over the other or in some cases, take both.
Reading Time: 7 minutesIs turmeric and black pepper a winning combo? How can you get the most benefit from the turmeric you consume or take in supplement form? Get the ...
Reading Time: 5 minutesDid you know there are several kinds of collagen, and each one can benefit your body in different ways? Discover which types of collagen are best for ...
Reading Time: 5 minutesDid you know that both low collagen and low vitamin C can lead to saggy skin, wrinkles, and chronic disease? Discover more about vitamin C and collagen.
Reading Time: 6 minutesWhy is vitamin D so critical for good health and how can you recognize the symptoms of a vitamin D deficiency? Find out here.
Reading Time: 5 minutesLearn how Dr. Melissa, Naturopathic Physician, recommends healing psoriasis as she talks us through tackling autoimmune diseases.
Reading Time: 8 minutesYou’ve likely heard of them, but what exactly are essential oils and why are they so popular? Many of these facts about essential oils may surprise you!
Reading Time: 7 minutesWhat is bone broth good for? What is it NOT good for should be the question! Check it all out here, in our full guide!
Reading Time: 7 minutesThink all bacteria are “bad”? Discover why Lactobacillus plantarum probiotic is not only “good”, but a rising superstar when it comes to your health.
Reading Time: 5 minutesConfused about the different types of iodine? We dive into two common types – povidone iodine and nascent iodine – to explain how they’re best used.
Reading Time: 5 minutesWhat is tryptophan? And why have we added more of it to our Clean Sourced Collagens to make it a complete protein source? Get the scoop here…
Reading Time: 5 minutesDo you have any of these 8 common iodine deficiency symptoms? Discover what iodine deficiency is and what you can do about it.
Reading Time: 12 minutesWhat if the root cause of many cases of depression and anxiety is actually a mineral deficiency? Get informed about magnesium for depression and anxiety.
Reading Time: 7 minutesWant glowing, age-defying skin? Argan plant stem cells combine the healing power of argan with the ability to act like young human skin cells. Here’s how.
Reading Time: 6 minutesIf you’re struggling with joint pain, autoimmune or skin disorders, nerve pain, restless leg syndrome, digestive imbalances, low moods, anxiety, or you simply want to bolster your ...
Reading Time: 5 minutes Dr. Melissa Gallagher, Naturopathic Physician, shares the 5 types of collagens in Clean Sourced Collagens and their benefits!
Reading Time: 3 minutesDr. Melissa, Naturopath, says “I love Turmeric 3D not just for inflammation reduction! Also for overall support of brain, digestive, cardiovascular function.”
Reading Time: 6 minutesGet the inside scoop on what Skin Tightener ST2 is and why it’s earned a place in the best natural vitamin C serum on the market.
Reading Time: 6 minutesDid you know enzymes are responsible for regulating every system of the body? Here’s why an enzyme deficiency can have serious consequences for your health.
Reading Time: 6 minutesEver wonder just what makes witch hazel for skin so beneficial and why extracts from this humble shrub are included in many skin toners and tighteners?
Reading Time: 5 minutesWant in on an anti-aging secret? Discover how a special ingredient called Matrixyl Morphomics can help smooth wrinkles around the eyes and mouth.