Supplements

There are many supplements available on the market today, each promising different benefits. It can be difficult to know which supplements are right for you and your individual needs. This comprehensive list of articles will provide you with all the information you need to make an informed decision about supplements. Whether you’re looking for supplements to improve your skin, hair, or overall health, this list has you covered.

5 Powerful Health Benefits of Spirulina

5 Powerful Health Benefits of Spirulina

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Reading Time: 4 minutesHave you heard of this amazingly beneficial blue-green algae? Dr. Melissa highlights 5 reasons you should consider adding it to your daily regimen!

Back-to-School Immune Defense for Parents

Back-to-School Immune Defense for Parents

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Reading Time: 4 minutesEven if you don’t have kids in your household, these recommendations from Dr. Melissa can help fortify your immune system when exposed to germs in public spaces.

Bone Broth Collagen Powder: A Must-Have!

Bone Broth Collagen Powder: A Must-Have!

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Reading Time: 4 minutesWondering if you should incorporate a bone broth collagen powder into your daily routine? Find out why your body will thank you!

Does Consuming Iodine Always Help Thyroid Disorders?

Does Consuming Iodine Always Help Thyroid Disorders?

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Reading Time: 4 minutesDr. Melissa recommends proper thyroid testing to effectively calibrate iodine consumption, as numerous factors can affect your body’s receptivity to iodine, and in some cases, a thyroid ...

Why A Basic Turmeric Supplement Might Not Be Enough

Why A Basic Turmeric Supplement Might Not Be Enough

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Reading Time: 4 minutesIf you’re struggling with joint pain, autoimmune or skin disorders, nerve pain, restless leg syndrome, digestive imbalances, low moods, anxiety, or you simply want to bolster your ...

Cancer Prevention and Supplements for Healing

Cancer Prevention and Supplements for Healing

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Reading Time: 4 minutesDid you know Organixx supplements were originally formulated with cancer patients in mind? Dr. Melissa gives a run-down on supplementation protocols for various cancer phases and prevention.

The Best Supplements for Moms

The Best Supplements for Moms

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Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, shares her top supplement picks for all Mothers in a handy Mothers Bundle. Vibrant health is a click away!

How to Dissolve Kidney Stones Naturally

How to Dissolve Kidney Stones Naturally

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Reading Time: 4 minutesIf you struggle with kidney stones, which can be very painful and frustrating, Dr. Melissa Gallagher, Naturopathic Physician, offers her top 5 natural treatments to prevent and ...

Why Dr. Melissa Loves Turmeric 3D

Why Dr. Melissa Loves Turmeric 3D

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Reading Time: 4 minutesDr. Melissa, Naturopath, says “I love Turmeric 3D not just for inflammation reduction! Also for overall support of brain, digestive, cardiovascular function.”

Top 5 Things to Demand in Your Supplements

Top 5 Things to Demand in Your Supplements

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Reading Time: 4 minutesThis week, with our top 5 things to demand from your supplements, we deep dive to help you become a savvy shopper. You already understand the importance ...

5 Easy Steps to Prevent Heart Disease Daily

5 Easy Steps to Prevent Heart Disease Daily

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Reading Time: 4 minutesLooking to prevent heart disease? Dr. Melissa Gallagher, Naturopathic Physician, is sharing with us five easy ways to maximize your cardiovascular health.

Gut Health: What is Your Best Advice?

Gut Health: What is Your Best Advice?

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Reading Time: 4 minutesHere’s a breakdown of gut health dos and don’ts from Dr. Melissa Gallagher, Naturopathic Physician, including what to eat and what to avoid.

Top 10 Amazing Health Benefits of Iodine

Top 10 Amazing Health Benefits of Iodine

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Reading Time: 4 minutesThis week we dive into one of our top ten lists, the 10 important health benefits of iodine. This critically important nutrient is used by the thyroid ...

Enzymes 101: The Micro Miracles You're Missing

Enzymes 101: The Micro Miracles You're Missing

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Reading Time: 4 minutesJoin Jonathan and Wade Lightheart today as he helps us understand enzymes. What they do, why they’re considered micro miracles, and how your health depends on them. ...

Multi-Vitamins: Hype or Healthy?

Multi-Vitamins: Hype or Healthy?

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Reading Time: 4 minutesDoes everyone need a multi-vitamin? The Standard American Diet only provides 17 of the between 73 to 90 nutrients we need on a daily basis. Whole food, ...

Brain Health: How Can I Cut Through Debilitating Brain Fog?

Brain Health: How Can I Cut Through Debilitating Brain Fog?

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Reading Time: 4 minutesDr. Melissa Gallagher, Naturopathic Physician, addresses different causes of increased brain fog or imbalances in neurocognition and how lifestyle and nutritional choices can come into play, including ...

Essential Nutrients for Fighting Viruses

Essential Nutrients for Fighting Viruses

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Reading Time: 4 minutesTake a proactive approach to supporting your immunity naturally. Learn about the three powerhouses in our new Immunity 3 blend; camu camu, zinc, and elderberry…

Top 10 Amazing Health Benefits of Iodine

Top 10 Amazing Health Benefits of Iodine

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Reading Time: 4 minutesThis week we dive into one of our top ten lists, the 10 important health benefits of iodine. This critically important nutrient is used by the thyroid ...

Is Magnesium Your Health MVP?

Is Magnesium Your Health MVP?

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Reading Time: 4 minutesAntioxidants may get all the headlines, but magnesium may just be your health MVP. Learn more about the benefits of this mineral.

Enzymes 101: The Micro Miracles You're Missing

Enzymes 101: The Micro Miracles You're Missing

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Reading Time: 4 minutesJoin Jonathan and Wade Lightheart today as he helps us understand enzymes. What they do, why they’re considered micro miracles, and how your health depends on them. ...

Why Your Digestive System Needs Prebiotics

Why Your Digestive System Needs Prebiotics

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Reading Time: 4 minutesExperts and other medical specialists provide evidence showing that prebiotics and probiotics are partners in improving our digestive health. Although probiotics and prebiotics both promote better digestive ...

The Power of Proteolytic Enzymes

The Power of Proteolytic Enzymes

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Reading Time: 4 minutesJoin Jonathan and Wade Lightheart dive deeper into understanding how enzymes are critical to your health and vitality. We really help you understand what you are looking ...

Is Magnesium Your Health MVP?

Is Magnesium Your Health MVP?

Reading Time: 4 minutes

Reading Time: 4 minutesAntioxidants may get all the headlines, but magnesium may just be your health MVP. Learn more about the benefits of this mineral.

Enzymes! The Micro Miracles You're Missing

Enzymes! The Micro Miracles You're Missing

Reading Time: 4 minutes

Reading Time: 4 minutesJoin Jonathan and Wade Lightheart today as he helps us understand enzymes. What they do, why they’re considered micro miracles, and how your health depends on them. ...

Unlocking the Power of the Sacred Plant

Unlocking the Power of the Sacred Plant

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Reading Time: 4 minutesThe sacred plant has been used for 5,000+ years to prevent, treat, and even beat hundreds of debilitating conditions and diseases. Up until 80 years ago, the ...

Top 10 Health Benefits of Iodine

Top 10 Health Benefits of Iodine

Reading Time: 4 minutes

Reading Time: 4 minutes This week we dive into one of our top ten lists, the 10 important health benefits of iodine. This critically important nutrient is used by the thyroid ...

ParActin®: A Potent Form of Pain Support & More

ParActin®: A Potent Form of Pain Support & More

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Reading Time: 4 minutesThis “king of bitters” (so-called because of its flavor) has been used for centuries in Asia to treat gut and upper respiratory infections, fever, herpes, sore throat, ...

Understanding the Power of Proteolytic Enzymes

Understanding the Power of Proteolytic Enzymes

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Reading Time: 4 minutesJoin Jonathan and Wade Lightheart as we dive deeper into understanding how enzymes are critical to your health and vitality. We really help you understand what you ...

How to Alkalize Your Body

How to Alkalize Your Body

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Reading Time: 4 minutesYour body’s pH balance, also referred to as its acid-base balance, is the level of acids and bases in your blood at which your body functions best. ...

Enzymes 201: P3E The NEW Powerful Proteolytic Enzyme

Enzymes 201: P3E The NEW Powerful Proteolytic Enzyme

Reading Time: 4 minutes

Reading Time: 4 minutesJoin Jonathan and Wade Lightheart dive deeper into understanding how enzymes are critical to your health and vitality. We really help you understand what you are looking ...

Enzymes 101: The Micro Miracles You're Missing

Enzymes 101: The Micro Miracles You're Missing

Reading Time: 4 minutes

Reading Time: 4 minutesJoin Jonathan and Wade Lightheart today as he helps us understand enzymes. What they do, why they’re considered micro miracles, and how your health depends on them. ...

5 Best Essential Oils for Respiratory Health

5 Best Essential Oils for Respiratory Health

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Reading Time: 4 minutesStuffed up nose? Sinus pain? Discover 5 of the best essential oils for breathing and respiratory health. Use these oils individually or as a blend.

3 Reasons Why People Over 60 Need Probiotics

3 Reasons Why People Over 60 Need Probiotics

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Reading Time: 4 minutesBoth men and women over 60 need probiotic support more than any other age group. Discover 3 reasons why probiotics for seniors are important.

Top 5 Things to Demand in Your Supplements

Top 5 Things to Demand in Your Supplements

Reading Time: 4 minutes

Reading Time: 4 minutesThis week, with our top 5 things to demand from your supplements, we deep dive to help you become a savvy shopper. You already understand the importance ...

10 Reasons to Consume Juice Daily – Part 2

10 Reasons to Consume Juice Daily – Part 2

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Reading Time: 4 minutesIs juicing the fountain of youth hiding in plain sight?!? We continue the top 10 reasons you, not should, but want to be consuming green juice every ...

Prop 65: What You Need To Know

Prop 65: What You Need To Know

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Reading Time: 4 minutesIn this episode, we discuss topics around Prop 65 regulations including what it is, how it affects supplement companies, Prop 65 standards versus National and International standards, ...

Understanding the Healing Power of Cannabis

Understanding the Healing Power of Cannabis

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Reading Time: 4 minutesIn this episode, we talk with John Malanca about cannabis! We tackle topics like, what is cannabis, how it used medically, the difference between THC and CBD, ...

10 Reasons to Consume Juice Daily – Part 1

10 Reasons to Consume Juice Daily – Part 1

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Reading Time: 4 minutesJuicing? Everyone is talking about it? What’s the big deal? Today Jonathan and TeriAnn share their juicing tips and experiences as well as the top 10 health ...

3 Essential Oil DIY Skin Care Recipes

3 Essential Oil DIY Skin Care Recipes

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Reading Time: 4 minutesDIY skincare has a lot of advantages over harsh products you buy. Learn how to make 3 easy, anti-aging skin care recipes at home with essential oils.

The Top 5 Essential Oils for Energy Support

The Top 5 Essential Oils for Energy Support

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Reading Time: 4 minutesInstead of reaching for that second (or third) cup of coffee, check out these “Top 5” essential oils for energy & an emotional boost instead.

4 Health Benefits of Myrrh

4 Health Benefits of Myrrh

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Reading Time: 4 minutesThroughout the ages this aromatic resin has proven itself invaluable for a variety of special purposes. Discover some of the key health benefits of myrrh.

6 of the Best Essential Oils for Pain

6 of the Best Essential Oils for Pain

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Reading Time: 4 minutesEssential oil companies can’t promote essential oils for pain, but researchers have been studying their effects. Here is some of what they’ve uncovered.

The Numerous Health Benefits of Bone Broth

The Numerous Health Benefits of Bone Broth

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Reading Time: 4 minutesIt’s got a centuries-old history of therapeutic use. Now discover what modern day researchers are finding about the health benefits of bone broth.

5 of the Best Essential Oils for Hair

5 of the Best Essential Oils for Hair

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Reading Time: 4 minutesWhether your hair is dry, greasy, flaky, or falling out, chances are there’s an essential oil that can help. Discover 5 of the best essential oils for ...

12 Top Essential Oils & 60+ Uses

12 Top Essential Oils & 60+ Uses

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Reading Time: 4 minutesThere must be thousands of ways to use essential oils! Discover these top 12 go-to oils and 60+ ways to use them to enhance your health.

Is Turmeric Safe During Pregnancy?

Is Turmeric Safe During Pregnancy?

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Reading Time: 4 minutesThere’s been extensive research showing all the incredible health benefits of curcumin and turmeric. But is it safe to take turmeric during pregnancy?