Vitamins are essential nutrients that the body needs to function properly. They play a role in many different aspects of health, including hair loss, gut health, skin health, and the immune system. In this comprehensive list of articles, we explore the different benefits of vitamins and how they can be used to improve health. We also provide tips on how to get the most out of vitamins and how to avoid vitamin deficiencies.
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Reading Time: 8 minutesUnderstanding what vitamins should not be taken together is crucial for maintaining optimal health. As we dive deeper into this topic, you’ll gain insights into how to ...
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Reading Time: 8 minutesMixed opinions abound whether or not multivitamins are necessary or even good for you. Dr. Melissa Gallagher, Naturopathic Physician, affirms that not all multivitamins are the same ...
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Reading Time: 8 minutesExplore which vitamin is good for face glow in our guide to essential vitamins for radiant, healthy skin and a glowing complexion.
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Reading Time: 8 minutesShould you be taking a daily multivitamin? Dr. Melissa Gallagher discusses how this can depend on several factors. Learn about what can result in malabsorption for your ...
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Reading Time: 8 minutesIf you’ve been diagnosed with a fatty liver, what does that mean, exactly? Do supplements make a difference? Dr. Melissa Gallagher, Naturopathic Physician, unfolds all things liver ...
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Reading Time: 8 minutesDoes everyone need a multi-vitamin? The Standard American Diet only provides 17 of the between 73 to 90 nutrients we need on a daily basis. Whole food, ...
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Reading Time: 8 minutesIs vitamin C actually good for colds? Get the answer, along with 6 specific ways vitamin C provides immune support and promotes optimal health.
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Reading Time: 8 minutesIf you’re concerned about colds, flus, and other viral illnesses you may be wondering… “Does Zinc Help Your Immune System?” Here’s what the science says.
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Reading Time: 8 minutesFascinating topic today for you! Tune in to learn what Vitamin C does for your skin, why your body can’t make it, how it affects collagen production, ...
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Reading Time: 8 minutesDoes everyone need a multi-vitamin? We think so! The Standard American Diet only provides 17 of the between 73 to 90 nutrients we need on a daily ...
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Reading Time: 8 minutesIf you’re taking vitamins to boost your immune system, here’s how to determine if they really are vitamins and why not all vitamins are created equal.
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Reading Time: 8 minutesFascinating topic today for you! Tune in to learn what Vitamin C does for your skin, why your body can’t make it, how it affects collagen production, ...
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Reading Time: 8 minutesMany Organixx supplements contain either “fulvic acid” or “humic & fulvic acid blend.” Here’s what they are and how fulvic acid can benefit your health.
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Reading Time: 8 minutesLast week we put our spotlight on A Critically Important Nutrient You Probably Don’t Think About. Did you tune in to find out what it was? This ...
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Reading Time: 8 minutesThe multivitamin ingredients in many drugstore brands aren’t always what you think they are. Learn 10 common “other ingredients” to watch out for.
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Reading Time: 8 minutesAvocados are an excellent source of energy and “good fats,” but did you know they’re beneficial for cholesterol and triglyceride levels?
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Reading Time: 8 minutesIf you constantly feel tired, moody, and unable to seize the day, you might be lacking in a critical nutrient: Methylcobalamin B12.
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Reading Time: 8 minutesLow vitamin D levels are becoming an epidemic around the world – even in places where there’s lots of sunshine. Find out why and steps you can ...
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Reading Time: 8 minutesOne-third of all Americans takes a multivitamin, but they’re not created equally. Here are 5 tips on finding the best multivitamin to support your health.
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Reading Time: 8 minutesGinger is a potent aromatic herb and a good natural source of vitamin C and a number of minerals. Discover the many amazing health benefits of ginger.
