Gluten-Free Rosemary Crackers

By Gluten-Free Rosemary Crackers

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This article discusses emerging/ongoing science and research. It is intended for general informational purposes only. This content is unrelated to products offered by Organixx and does not contain any representations about the performance of such products.

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Ingredient Highlights

Almond flour is a gluten-free flour made by grinding almonds after the skin has been removed. It’s softer and finer than almond meal which is made by grinding almonds with the skin left on.

Flaxseed meal is made by grinding fresh, whole flaxseeds. For maximum health benefit, grind flaxseeds in a coffee grinder or blender just before using as the oil in flaxseed breaks down quickly.

Pure olive oil is high in nutrients including vitamins D, E, K, and A as well as omega-3 fatty acids. For the highest quality, look for organic extra virgin olive oil in dark glass bottles or tins that has an expiry date.

Rice flour can be made at home by grinding dry, uncooked rice into a fine powder using a coffee grinder or high-speed blender.

Rosemary is a powerful herb that helps protect the liver from the toxic effects of chemicals, lowers cortisol levels, and is cytotoxic to many cancer cell lines. Smelling and consuming rosemary has been shown to improve memory and cognitive function.

Tapioca flour is a starch from the cassava (aka Yucca root) that makes an excellent gluten-free thickener. It contains folate, vitamins B and K, and is rich in iron and calcium.


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Comments

  1. Hi there I made these crackers this morning. They actually are pretty good. They didn't get brown like regular crackers would I even cooked them a little longer, but they firmed up rather nicely. I brushed them with a little olive oil the Himalayan salt & added a touch more of chopped fresh rosemary. I got about a little over 3 doz. Yummy! Thank you Katrina.

    • That's wonderful, Carol!

      Thank you so much for recreating this recipe. We love how you added your own twist to your crackers. They sound really tasty!

      We hope you can also check out our other easy, healthy, and delicious recipes here: https://oxdev.organixx.com/ox-recipes/. We would like to hear which one you would want to try out next.

      Wishing you a lovely weekend!

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