Tropical Pineapple & Kiwi Smoothie

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Ingredient Highlights

Coconut oil provides a boost of healthy fat that can energize and satiate. It is a strong antiviral, anti-inflammatory, and antibacterial food.

Flaxseeds are rich in omega-3 fatty acids that promote the reduction of cholesterol levels, which helps prevent cardiovascular diseases. They are a good source of magnesium, phosphorus, manganese, vitamin B1, copper, selenium, and zinc.

Grapefruit essential oil is well known for its mood-lifting, immune-stimulating, antibacterial, and cleansing properties. It is also used for improved digestion, skin problems, cleaning, lifting depression, and aphrodisiac qualities. 

Kiwifruit helps remove toxins from the intestinal tract, which can improve your immune system and metabolism. 

Lemon essential oil is made from the rind of the fruit, not the flesh. It is excellent for both digestion and detoxification. 

Pineapple serves as an ample source of a special enzyme called bromelain, which can support GI health and the immune system.

Spinach supports healthy bones and eyes and slows age-related decline in brain function. It’s also loaded with vitamin K, which promotes healthy blood and circulation.

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